Summary

In this episode, Luke and Adrian discuss the concept of balance in life and in the Web3 space. They explore different aspects of balance, including career, personal life, health, and mental well-being. They share their own experiences and perspectives on finding balance and managing FOMO (fear of missing out) in the fast-paced Web3 industry.

They also discuss the importance of proactive and reactive elements in life and work, using concepts from Stephen Covey's 'Big Rocks' and the time matrix. They emphasize the need to prioritize important and urgent tasks, while also making time for not urgent but important activities. They encourage self-reflection and taking responsibility for personal growth and improvement.

Chapters

00:00 Introduction and Setting the Stage

02:16 Different Perspectives on Balance

06:31 Self-Reflection and Prioritization

09:20 Balancing Career, Personal Life, and Health

13:21 The Complexity of Balance and Individuality

23:29 Balancing Commitments in the Web3 Space

27:29 Managing FOMO: Fear of Missing Out

32:32 Embracing Individuality and Finding Your Path to Balance

38:52 The Importance of Prioritizing Tasks

45:27 Self-Awareness, Responsibility, and Continuous Improvement

Books we mentioned on today’s episode (paid links):

• 7 Habits of Highly Effective People, by Stephen Covey

Connect with us on X (Twitter):

• ⁠⁠⁠⁠@2SixMedia⁠⁠⁠⁠
• ⁠⁠⁠⁠@Luke152⁠⁠⁠⁠
• ⁠⁠⁠⁠@realtorAdrian⁠⁠⁠⁠

Tools & Resources We Love

• Podcast Recording & Editing - ⁠Riverside FM⁠: We use Riverside FM to record and edit our episodes. If you’re interested in getting into podcasting or just recording remote videos, be sure to check them out!
• AI Prompting - ⁠AI Exchange⁠: We use ChatGPT and other AI tools to create several elements of the podcast, and a big part of that includes learning from the great community at AI Exchange. If you’re interested in stepping up your AI skills, they are an excellent resource!

Support the Podcast:

• If you enjoyed this episode, please leave us a review and share it with your network.
• Subscribe for more insights, interviews, and deep dives into the world of Web 3 and business.
• Use of any of the above product links comes at no added cost to you and really helps the show. As an Amazon Associate, we earn from qualifying purchases.

Keywords

balance, Web3, career, personal life, health, mental well-being, FOMO, Web 3.0, notifications, balancing, time blocking, proactive, reactive, Stephen Covey, Big Rocks, time matrix, prioritization, self-improvement

Summary

In this episode of the 2Six Podcast, the hosts interview Ruwan from Stargaze to learn more about the Cosmos ecosystem and the Stargaze NFT app chain. Cosmos is a set of blockchains built on the Cosmos SDK, which allows for easy blockchain development. Stargaze is an NFT app chain designed from the ground up for NFTs, offering features like a launchpad, marketplace, and NFT AMM. The ecosystem of Cosmos is connected via IBC, allowing for interoperability between different chains. Stargaze is also working on bridging with other chains like Avalanche to enable users to interoperate with different ecosystems.

To learn more about Stargaze:

• Follow @mroutrageous and @StargazeZone on X (Twitter)
• Check out the Stargaze website: https://www.stargaze.zone

Connect with us on X (Twitter):

• ⁠⁠⁠⁠@2SixMedia⁠⁠⁠⁠
• ⁠⁠⁠⁠@Luke152⁠⁠⁠⁠
• ⁠⁠⁠⁠@realtorAdrian⁠⁠⁠⁠

Tools & Resources We Love

• Podcast Recording & Editing - ⁠Riverside FM⁠: We use Riverside FM to record and edit our episodes. If you’re interested in getting into podcasting or just recording remote videos, be sure to check them out!
• AI Prompting - ⁠AI Exchange⁠: We use ChatGPT and other AI tools to create several elements of the podcast, and a big part of that includes learning from the great community at AI Exchange. If you’re interested in stepping up your AI skills, they are an excellent resource!

Support the Podcast:

• If you enjoyed this episode, please leave us a review and share it with your network.
• Subscribe for more insights, interviews, and deep dives into the world of Web 3 and business.
• Use of any of the above product links comes at no added cost to you and really helps the show. As an Amazon Associate, we earn from qualifying purchases.

Summary

In this episode, Luke and Adrian dive into Adrian’s recent conversation with Gary Vaynerchuk, discussing insights from his new book, Day Trading Attention. They explore the concept of life balance, the importance of prioritizing family time, and how balance differs for everyone, especially for those self-employed or running a business.

The duo also shares their passion for sports, including football and soccer, and reflect on the upcoming VeeCon event, highlighting the thrill of connecting with like-minded individuals in the Web3 community. They discuss the evolution of VeeCon, noting its shift towards business, marketing, and content creation. Adrian expresses his enthusiasm for Gary Vee’s autographed book, and they announce an exciting raffle to give away signed copies to their listeners.

Books we mentioned on today’s episode (paid links):

• Day Trading Attention

Connect with us on X (Twitter):

• ⁠⁠⁠⁠@2SixMedia⁠⁠⁠⁠
• ⁠⁠⁠⁠@Luke152⁠⁠⁠⁠
• ⁠⁠⁠⁠@realtorAdrian⁠⁠⁠⁠

Tools & Resources We Love

• Podcast Recording & Editing - ⁠Riverside FM⁠: We use Riverside FM to record and edit our episodes. If you’re interested in getting into podcasting or just recording remote videos, be sure to check them out!
• AI Prompting - ⁠AI Exchange⁠: We use ChatGPT and other AI tools to create several elements of the podcast, and a big part of that includes learning from the great community at AI Exchange. If you’re interested in stepping up your AI skills, they are an excellent resource!

Support the Podcast:

• If you enjoyed this episode, please leave us a review and share it with your network.
• Subscribe for more insights, interviews, and deep dives into the world of Web 3 and business.
• Use of any of the above product links comes at no added cost to you and really helps the show. As an Amazon Associate, we earn from qualifying purchases.

Keywords

Gary Vaynerchuk, life balance, family time, sports, football, soccer, work-life balance, self-employment, business, VeeCon, Web3 community, evolution, speakers, connections, VeeFriends, NFTs, energy, motivation, excitement, community, POAPs, raffle, autographed book