3:14 New Findings on Flow: Mindfree Creativity
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3:14 New Findings on Flow: Mindfree Creativity
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In this episode, Orna Ross unpacks “creative presence”—the simple, moment-to-moment awareness that silences self-criticism, steadies focus, and primes the brain for the hallowed state of flow. Discover the neuroscience linking presence to peak creativity, hear small practices that can turn chores into gateways for inspiration, and ask yourself: what would change if I started measuring my days by presence (not productivity)?
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