In this episode of the 3 Best Friends Podcast, we sit down with Amanda Ralph, founder of White Coat Aesthetics, to uncover the real truth behind Botox, fillers, and laser treatments. Amanda shares insider med spa secrets, how to achieve a natural look, and what to avoid when getting cosmetic injections. Learn the difference between Botox vs Dysport, the dangers of overfilled lips, and how radiofrequency treatments compare to lasers for darker skin tones. She also opens up about growing a successful aesthetics business, balancing motherhood, and building confidence through safe beauty practices. Whether you’re curious about anti-aging treatments, want the best skin care routine, or are researching injectables before your first appointment, this episode covers it all. Watch now to discover expert beauty tips, filler advice, and the science behind looking youthful and refreshed.

00:00 -Intro/Topics
01:28 - Nurse to Med Spa Owner: Career Journey
06:19 - Lip Filler Swelling Timeline & Aftercare
10:03 - Botox vs Dysport: Beginner’s Guide
12:14 - Overfilling Risks & When to Dissolve Filler
14:42 - Growing a Med Spa: Team, Marketing, Expansion
21:13 - Work–Life Balance Tips for Women Entrepreneurs
24:03 - Natural Look Plan: Botox, Biostimulators, Filler
31:05 - Laser vs Radiofrequency for Darker Skin
47:14 - Night Skincare: Retinoids, Exosomes, Red Light

The Denise Richards and Charlie Sheen divorce has taken the entertainment industry by storm, with many speculating on how it will all end up. Brittney is a certified Divorce Attorney and gives her professional opinion on the whole ordeal!

0:00 - Topic Overview
1:56 - Dining in Las Vegas
3:41 - Shopping at Love Shack Fancy
6:05 - Planning Bar mitzva's for Twins
8:00 - $20 or $200 for Kids??
14:40 - Bri's Forever Anniversary Trip
22:46 - Who Plans the Anniversary Shenanigans?
23:49 - The Family Org Chart
35:12 - Our Upcoming Trip
36:00 - Denise Richards Divorce (Divorce Lawyer Insight)
43:01 - 3 Best Friends Favorite New Shows
47:17 - 3 Best Friends Favorite Books

The Wild Collective (We Are The Wild Co). We dive into how a Vegas mom and lifelong fashion lover stumbled into licensed sportswear—starting with the Vegas Golden Knights—and built a national brand that now appears in stadiums across the country and major retailers like Target, Anthropologie, Free People, PacSun, Tillys, Fanatics, and Dick’s Sporting Goods.

In this conversation, Whitney shares:

The origin story: hotel merch on the Strip to Golden Knights gear, then chasing league licenses and landing an NFL Raiders collaboration

Why she pioneered unisex silhouettes in a market that underserved women, and how streetwear changed the playbook

How she uses LinkedIn to open doors with buyers, CEOs, and partners—and why she’s called the “LinkedIn queen”

B2B vs. DTC: selling in every stadium while growing e-commerce at wearethewildco.com

Work–life balance at startup scale: bringing her husband in as COO, building an 8+ person team, and planning growth around seasonal sports timelines

What’s next: expanding into non-licensed fashion, dream collabs (Stüssy, New Balance), and the possibility of a certain magical license on the horizon

Lightning round: favorite teams to design for, game-day style, and the cult-favorite JA cardigans that sell out in minutes

Subscribe for more interviews with millennial women who are crushing it at work and at home.

Follow us on Instagram: @3bestfriendspod
Guest: The Wild Collective — wearethewildco.com

#TheWildCollective #LicensedSportswear #WomenInBusiness #Streetwear #VegasGoldenKnights #Raiders #TargetStyle #FashionEntrepreneur #LinkedInTips #RetailStrategy #Ecommerce #MomFounder

Kelly and Bri welcome their IRL best friend Addie Bell, founder of Jet Set and Travel, for a candid look at modern luxury travel—while Brittney enjoys a well-earned vacation. From five-star hotels and VIP perks to girls’ trip itineraries, wellness retreats, and why a great travel advisor beats a credit card concierge, Addie breaks down how her team plans unforgettable experiences worldwide.

Addie also shares:

How she built Jet Set and Travel from a one-woman operation into an 8-person luxury travel team

The perks of strong hotel relationships and how clients get VIP upgrades, custom amenities, and insider access

What “luxury” really means—and how to decide if it fits your travel goals

The difference between booking through a credit card portal versus a dedicated advisor

Behind-the-scenes of her client “VIPing” system that personalizes every trip

The wildest client requests she’s ever had (including flipped mattresses and headboard removals)

The biggest trips she’s booked—ranging from multi-million-dollar corporate retreats to six-figure leisure getaways

Destinations she’s loving right now, including Rosewood Mandarina in Mexico and hidden European mountain gems

Her personal top travel picks: Maldives, Switzerland, Italy, and Greece—and why Japan is next

The rise of wellness, celebration, and multi-generational travel trends

How to plan the ultimate girls’ trip (Savannah, Napa, Palm Beach, Boca Raton—all on the list)

Why solo wellness retreats and “no-phone” resets might be the next big thing

About our guest

Addie Bell — Jet Set and Travel
Instagram: @jetsetandtravel
Bookings & inquiries: abell@smartflyer.com

Jet Set and Travel plans luxury trips worldwide—five-star hotels, custom itineraries, on-the-ground partners, VIP amenities, and white-glove support for everything from honeymoons to corporate retreats.

Connect with us

Instagram: @3bestfriendspod


#travel #traveladvisor #tourism

Reunited and it feels… a little chaotic. In this catch-up episode, the girls spill on recent trips (Albania, London, Boston, Salem), a spontaneous Beverly Hills Hotel detour, why Albania is gorgeous but the Riviera menus need work, and how Salem’s history tours and Hocus Pocus houses live up to the hype. We talk Harvard, Fenway nostalgia, and the Rise Lantern Festival with John Mayer—plus Halloween plans, group costumes, a girls’ night at the Poodle Room, and a very viral Jon Hamm paparazzi photo during “Tea Time.”

What we get into

Albania, Macedonia, Montenegro, London, Borough Market

Food highs/lows across the Balkans

Boston vs. New York, Harvard campus, Fenway memories

Salem witch-trial history, historic homes, spooky season must-dos

Rise Lantern Festival: intentions, music, and the feels

Paul McCartney weekend; John Mayer set

Halloween game plan, group costume chaos, party bus strategy

Girls’ trip planning: Savannah now, Napa soon

“Tea Time”: the Jon Hamm photo the internet can’t stop discussing

Join the convo

Tell us where we should go next, your Salem tips, and whether Boston or NYC for a fall trip.

Subscribe for more weekly real-life group chat energy.

Follow us everywhere:
Instagram: @3bestfriendspod
TikTok: @3bestfriendspod
YouTube Shorts: @3bestfriendspod

#podcast #momlife #traveltok #boston #salemma #albania #london #lanternfestival #johnmayer #halloween

Brittney and Kelly put co-host Bri in the hot seat to unpack how she built Girls Night Out Getaways—the concierge-style planner behind unforgettable girls’ trips in Las Vegas and Nashville. From karaoke warmups and live-band nights to pre-paid prix fixe dinners, limos, club entries, and “no surprise” bills, Bri breaks down exactly how her team makes bachelorettes and birthdays effortless (and budgetable).

What we cover

Karaoke, live band nights, and the Smelly Cat vendor preview

How Girls Night Out Getaways works (pre-paid, tax/tip included, 24/7 text support, $0 planning fee)

Building prix fixe menus with restaurants and timing big groups

Favorite LV combos: Beauty & Essex → Chandelier Bar → Marquee at Cosmopolitan

Pinky Ring vs. “mega-club” energy; smart arrival times for XS/excess

The “Bougie Bitch” weekend package at The Palms (hotel + cabana + dinner + nightlife + limos)

Origin story: PR/marketing roots, Thunder From Down Under group sales, early SEO

Nightclub realities (guest lists, profiling) and why Bri pre-negotiates flat per-person pricing

Social media that actually drives bookings (TikTok tips, 95% business/5% personal)

Wildest Vegas story (wheelchairs were involved)

Expansion to Nashville now; future targets: Napa and Scottsdale

Quick-hit advice for entrepreneurs and brides (“Do what you want—don’t people-please”)

Lightning round: pool party or rooftop dinner, must-do photo ops, playlist hype, and more

About Girls Night Out Getaways

Concierge-style trip planning for bachelorettes, birthdays, and girls’ weekends in Las Vegas and Nashville. You pay up front, tax + tip included, and just show up—reservations, menus, limos, clubs, and shows are handled.

Call/Text: (702) 701-7778

Instagram/TikTok: @gnogetaways

Blog & bookings: girlsnightoutgetaways.com

Follow the show

Instagram: @3bestfriendspod

#GirlsTrip #LasVegas #Nashville #BacheloretteParty #3BestFriendsPod

Meet Kelly Stone, founder of Kelly Stone Interiors. Brittney and Bri go deep on how Kelly went from Pilates instructor and mom of twins to a luxury interior designer running multi-million-dollar projects, a warehouse, and a creative team—plus the real work behind “Pinterest-perfect” homes. We cover starting from zero, finding first clients, pricing (flat fee vs hourly), scaling a studio, working with athletes/celebs, social media that actually converts, and 2025 design trends (hello, color-drenched rooms + wallpaper).

Why Listen

• Step-by-step: how to break into interior design (without a design degree)
• The exact early moves: free projects → referrals → first paid package
• What budgets really cover (and how Kelly designs “the dream,” then value-engineers it)
• Building a team, running warehouses, avoiding vendor disasters
• Trend talk: moody palettes, marble, statement lighting, and the death of “millennial gray”
• Client chemistry, saying no, and staying creative across 10–12 concurrent projects

Links
• Kelly: IG/TikTok @kellystone • kellystoneinteriors.com
• Watch & subscribe: @threebestfriendspod

Have a story and want to be a guest? DM us!

#InteriorDesign #KellyStone #WomenInBusiness #Entrepreneur #HomeRenovation #DesignTrends #LuxuryHomes #BeforeAndAfter #SmallBusiness #InteriorDesigner #ColorDrenching #Wallpaper #StatementLighting #LasVegas #Podcast

Bri, Kelly, sit down for our first interview episode—and we went big. Family-law attorney Brittney Salvatore Perkins (www.rightlawyers.com) joins us to unpack the real-world side of marriage, prenups, divorce, custody, and the sneaky signs of financial abuse—all while we dish on what we’re watching (yes, The Gilded Age and that wild Hunting Wives convo ).

If you’ve ever wondered:

What actually goes into a prenup (and what smart clauses protect you)
How to spot financial control/abuse and what to do first
Whether “cheating clauses” even hold up
How child support and custody work across states
Why some people wait until kids graduate to file
…this episode gives you real, practical answers from someone who argues these cases every day.

Guest: Brittney Salvatore Perkins — Family Law Attorney, www.rightlawyers.com
(This episode is for general information only and is not legal advice.)

Topics We Cover

Welcome + our first interview!

What we’re watching: Hunting Wives, The Gilded Age, Sirens
How Brittney chose family law & what it covers
Prenups 101: must-have terms, timelines, and myths
High-net-worth marriages: why some prenups take years
Enforceable vs. “airtight” prenups (and when they fail)
Do “cheating clauses” work?
Financial abuse: red flags, first steps, and getting on equal footing
Child support & custody across state lines (AZ/NV example)
“Momquist” (Nevada): home bought before marriage—who gets what?
What we wish everyone knew before getting married
Lightning round: friend groups, glow-ups, and courtroom wins

Key Takeaways
A good prenup protects both parties and reduces conflict later.
If you’re being financially controlled, access and transparency are the first battlegrounds.
You can often seek attorney’s fees to level the playing field once a case is filed (jurisdiction-dependent).
Custody is about best interests of the child, not punishment.
Most clients don’t regret filing—they regret waiting.

Disclaimer: The conversation reflects personal opinions and general information, not legal advice. Laws vary by state; consult an attorney for your situation.

Subscribe for more real talk on relationships, parenting, work, and the messy middle of life—new episodes weekly. #divorce #relationships #marriage