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3: How to Deal with Caregiver Stress and Burnout?

3: How to Deal with Caregiver Stress and Burnout?

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 Join us this week as Maryann Johnson talks about dealing with stress and burnout as a caregiver. Maryann defines what a caregiver is and what it looks to be a caregiver. Listen along as she gives 5 signs and symptoms of what caregiver stress looks, 5 signs of caregiver burnout and how you can prevent or manage caregiver stress and burnout. This episode is full of encouragement for caregivers who encounter stress and burnout.

Looking for a solution to help you take back control of your own peace and mental wellbeing? Take our quick, Caregiver Burnout Quiz to assess your current level of burnout and be matched with a solution that meets you right where you are. To access the quiz, click: https://bit.ly/caregiverburnoutquiz

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