30. After the Goodbye: Clearing Space, Holding Memory, and Preparing for What’s Next
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30. After the Goodbye: Clearing Space, Holding Memory, and Preparing for What’s Next
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✨ Description:
Packing isn’t just a task—it’s a ritual.
A quiet ceremony of memory, identity, and release.
In this episode, I reflect on what surfaced as I packed up a home I lived in for over a year, and said goodbye to my cat, Oreo—a companion of nearly seven. From unexpected flashbacks to small moments of self-soothing (yes, dessert counts), I explore the soft in-between space where grief, gratitude, and transformation begin to overlap.
This isn’t just about letting go.
It’s about honoring what helped us survive—and making room for what’s next.
If you’re in a transition, this one’s for you.
🎧 Reflection Questions
→ What version of myself am I ready to say goodbye to?
→ What emotions surfaced while I was packing or letting go?
→ What memory surprised me the most as I left this chapter behind?
→ What do I want to welcome into the space I’m creating now?
#AfterTheGoodbye #LettingGo #LifeTransitions #PackingAsCeremony #SelfCompassion #EmotionalWellbeing #MemoryAndMotion #PodcastReflections #NewChapter #InnerGrowth