30 Plants Per Week: The Key to Gut Health (and Why Most People Fail)
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
30 Plants Per Week: The Key to Gut Health (and Why Most People Fail)
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
If you're ready improve your gut microbiome by eating 30 different plants per week, the first 7 days determine everything, and they're your best chance to create momentum.
BUT: 70% of people make the mistake of going too fast. They get bloated, feel miserable, and quit.
Here's why your health journey will be different.
Written and hosted by Dr. Will Bulsiewicz
Produced by Matt Silverman
Edited by Avital Oehler
Pas encore de commentaire