Ever walked away from a conversation wishing you’d said something differently - or not at all? 🙈

In this episode, we’ll talk about real-life communication tips every teen girl needs to know. From identifying your communication style to keeping emotions in check, you’ll learn how to speak with confidence, listen with empathy, and handle tough conversations with grace.

In this episode: 💬 What your communication style says about you (and which one helps you grow) 👂 How to actually listen - not just wait for your turn to talk 📱 When to text, call, or talk face-to-face (and why it matters) 💭 The truth about being open and honest -without being harsh 🧍‍♀️ Why body language can say more than words 😤 How to manage emotions so you respond instead of react 🤝 The power of respect, compromise, and “I” statements

Kristen

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Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)

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