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37 The Wise Monkey Way with Sober Coach and Meditation Teacher, Rory Kinsella

37 The Wise Monkey Way with Sober Coach and Meditation Teacher, Rory Kinsella

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 This week, we welcome Rory Kinsella, Vedic Meditation teacher and sober coach based in Sydney, Australia. A former hard-drinking musician and journalist, he quit alcohol in 2017 and has written widely about his experiences, including in the Sydney Morning Herald. He is the creator of the Wise Monkey Way online program to help people change their relationship with alcohol through meditation, has contributed meditations to apps such as Insight Timer and Meditation Studio, and has taught meditation at some of Australia’s biggest companies. In this episode, we talk about his effortless style of teaching meditation using a mantra that allows the mind to move beyond thoughts to a place of stillness within. The Wise Monkey Way. A Perfectionist's Guide to Stress-Free Meditation - free download. 100 Days to Sober Freedomhttps://www.wisemonkeyway.com/soberBali sober yoga and meditation retreathttps://www.wisemonkeyway.com/bali

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