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43. On Dealing With The Unchangeable Past and Fear of an Unknown Future

43. On Dealing With The Unchangeable Past and Fear of an Unknown Future

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An honest conversation on themes that has been coming up for me in the last few months. Fear of uncertainty, impermanence, how to feel my feelings again, the paradox of wanting to plan or envision a future vs. being fully present in the now. I hope some of what I say resonates with you.


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