Page de couverture de 43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Andrew is joined by Denise Payne, author of, "The Essential Guide to Yin Yoga" to discuss taking breaks from your practice, doing your own thing during a led class, yin breathing techniques vs. vinyasa, the myth of uajiayii breath, adhesions and how to break them up, and myofascial release.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ce que les auditeurs disent de 43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.