439: Non-Alcoholic Drinks: Safe Swap or Slippery Slope
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
439: Non-Alcoholic Drinks: Safe Swap or Slippery Slope
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Have you ever stood in front of the growing selection of non-alcoholic beverages and wondered if they're a smart choice or a slippery slope?
Non-alcoholic drinks are everywhere now: fancy mocktails at restaurants, craft NA beers at the grocery store, entire shops dedicated to alcohol-free spirits. But beneath the surface of this booming market lies a deeper question that many people wrestle with: are these drinks helping you move forward, or are they keeping you stuck in old patterns? The answer isn't as straightforward as you might think.
Tune in this week as Adriana Cloud joins me to dig into the archetypes most connected to non-alcoholic drinks, and explore how to approach these beverages with curiosity rather than rules.
Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/
Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/
Get the full show notes, transcript, and more information here: https://rachelhart.com/439