45 (Un)Attached
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
45 (Un)Attached
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À propos de cet audio
In this episode, Jackie and Cara revisit the idea that attachment causes suffering and the challenge of relinquishing control every day.
Segment 1: Feeling out of control, so trying to control.
Segment 2: Old tendencies reveal what we've been shoving down.
Segment 3: Being less attached to outcomes is freedom
Segment 4: Audience engagement: How do you know when you've been feeling out of control/anxious/on edge?
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Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:
Instagram: @justdrjackie
Facebook: @JustJackie
The web: https://justdrjackie.com
Cara can be found on Instagram @beyondbarriesiowa
Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!
1 Year 1 Fear on Instagram: @1year1fearpodcast
Out of Your Mind is co-produced by Su Madre Podcasts