Episode 49: Rest, Radiance and Remembering Yourself with Michelle Leck

In this heart opening episode of Embody Your Empress, Sarah King sits down with radiant holistic counsellor and energy practitioner Michelle Leck to talk about menopause, burnout, breast cancer, and what it really means to come back home to yourself.

Michelle shares her journey through perimenopause, breast cancer and deep burnout, and how those experiences called her into a new relationship with her body, her nervous system and her worth. She speaks about self abandonment, people pleasing, and the invisible conditioning so many women carry around being "productive" and "not letting anyone down".

Together, Sarah and Michelle explore

• Why perimenopause and menopause can crack everything wide open

• Lineage, implanted beliefs and feeling "unlovable"

• The power of Yoga Nidra, sound and energy work for gentle transformation

• How to begin feeling safe in your body again

• Rest as a revolution and why you do not have to earn it

• Simple grounding tools you can use today, like bare feet on the earth and a morning check in

This is a conversation for the woman who looks like she has it all together, yet feels depleted, disconnected and exhausted on the inside. You will walk away with permission to slow down, soften and remember that you are enough, exactly as you are.

Michelle Leck illuminates an aligned pathway for women to reclaim their most present, radiant and empowered self. With deep reverence for nature and feminine wisdom, she guides women of all ages and stages of life through practices that soften the mind, reconnect with the body, and cultivate deep nourishment and profound transformation.

Through in person and online 1:1 coaching, holistic counselling, Reiki and sound healing, embodiment practices, ceremony and workshops, Michelle invites women to reconnect with their vitality, intuition and inner leadership, awakening the divine intelligence that resides within.

Connect with Michelle

• Website: https://yinessence.com.au/

• Email: hello@yinessence.com.au

• Instagram: https://www.instagram.com/Yin_Essence_/

• Facebook: https://www.facebook.com/michelleyinessence/

Sarah King is the founder of Empress Nation and host of the Embody Your Empress podcast. She is an intuitive healer, holistic counsellor and author of Many Hearts, supporting high achieving, spiritually curious women who are ready to release burnout, reconnect with their intuition and rule their nation with calm, confidence and clarity.

Connect with Sarah and Empress Nation

• Website: https://empressnation.au

• Instagram: https://www.instagram.com/empress_nation_/

• TikTok: https://www.tiktok.com/@empress_nation_

• Facebook: https://www.facebook.com/EmpressNationSarahKing

• LinkedIn: https://www.linkedin.com/in/empressnation/

• YouTube: https://www.youtube.com/@empress_nation-SarahKing

• Linktree and current offers: https://linktr.ee/Empress_Nation_