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4t Below Zero MS Podcast

4t Below Zero MS Podcast

Auteur(s): Nick and Terry
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An international podcast about living with multiple sclerosis. Hosted by Nick and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.Nick and Terry Développement personnel Réussite
Épisodes
  • Busted Feet & Runaway Wheels
    Sep 17 2025

    Terry hobbles through a squatting mishap, $100 taxi rides, and creative washroom gymnastics while Nick battles smoky hotels, runaway power chairs, and sneaky scammers on his East Coast adventure. MS debates, travel fails, and unexpected heroics—all packed into one wild episode.


    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on ✔ Instagram:Nick: @Nix_v713 ✔ Terry: @whats_ms👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊#DisabilityChallenges #DisabilityAwareness #AccessibilityMatters #MSResearch #WheelchairLife #AdaptiveTravel #BaltimoreAdventures #CapeMayExplored #PowerChairSafety #DisabilityRights #DisabilitySupport #DisabilityCommunity #ChronicIllness #ChronicPain #MentalHealthMatters #SelfCare #DisabilityPride #AccessibilityAdvocacy #WheelchairAccessibility #DisabilityInclusion #DisabilityEmpowerment #DisabilityAwarenessMonth #AdaptiveSports #DisabilitySports #WheelchairSports #MSWarriors #DisabilityStories #DisabilityLife #DisabilityJourney #AccessibilityInActionCopyright Disclaimer 👇========================Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

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    58 min
  • Season Switch
    Aug 27 2025

    🚗💡 Nick and Terry dive into the driver's seat of life's twists! They chat about Nick's new GMC Acadia ride (post-minivan trade-in via Carvana 📦), seasonal shifts into cozy fall 🍁, and navigating the complexities of PTSD 💔 & chronic illness with compassion. 🌈 They sound off on news-induced anxiety 📰😬, the power of daily kindness 🌈, and managing OCD with routines 📚. 💪 Genacks Fitness owner Mark joins the crew, hyping up movement for health ⚡️& safety 🏋️‍♂️ while sparking fun dynamics 🤣. Plus: a surprise guest brings positive vibes 🌟 to their podcast episode! 🎙️


    Genacks Fitness

    IG: @genacksfitness

    Website: genacksfitness.com

    Youtube: @genacksfitnessonlineperson4109


    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms





    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊


    #CarTalk #GMCacadia #Carvana #SeasonalTransitions #PTSDawareness #ChronicIllness #MentalHealthMatters #NewsAnxiety #KindnessMatters #OCDawareness #RoutineManagement #FitnessForHealth #MovementMatters #HealthAndWellness #PodcastLife #ChronicIllnessCommunity #MenInHealth #FitnessTips #SafeExercise #WorkoutVibes #PositiveEnergy #PodcastEpisode #GuestSpotlight #SpontaneousPals #LifeBalance #StressManagement #DailyKindness #HealthyHabits #MindfulLiving #WellnessJourney



    Copyright Disclaimer 👇

    ========================





    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


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    48 min
  • Itches, Sores, and Govt Blunders
    Aug 20 2025

    In this episode, Nick and Terry dive headfirst into the wild world of MS advocacy, government relations, and personal health hacks 🤯. The MS Society's sunsetting their Government Relations Action Committee, leaving 26 states unrepresented 😬. Nick's disappointed, citing declining enrollment and engagement woes 📉. Meanwhile, Terry's dealing with pressure sores, toenail terrors 🔪, and the perils of heat intolerance 🔥. They geek out on wheelchair cushion investments 🛋️, debate the govt's 💸💔 decision to pull mRNA vaccine research funding, and share mindfulness routines for managing anxiety 🧘‍♂️. Plus: chronic itchiness wars 🕷️, pedicure ponderings 💅, and decaf coffee debates ☕️. Buckle up for a rollercoaster of MS musings, govt gripes, and dude humor 😂!



    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms





    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    #MSAdvocacy #GovernmentRelations #MSsociety #DisabilityRights #HealthCareChallenges #WheelchairLife #SelfCareMS #MSResearch #FundingCuts #mRNAvaccines #HeatIntolerance #ChronicItch #PressureSores #ToenailCare #MindfulnessMS #HolisticHealth #MSCommunity #DisabilitySupport #AdvocacyMatters #MSawareness #GovernmentFunding #HealthcareDebates #LivingWithMS #MSchallenges #PedicureProblems #CushionInvestments #MSwarrior #DisabilityVoices #ResearchFunding #MSmanagement



    Copyright Disclaimer 👇

    ========================





    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

    Voir plus Voir moins
    57 min
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