
5.0: The Loss and Grief Spectrum - A Gentle Introduction
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
We kick off our mini-series on grief with a conversation that redefines what loss really means. From breakups and job loss to the death of a loved one, grief shows up in more ways than we expect. And it doesn’t follow a neat timeline. In this episode, we describe the emotional, physical, and cognitive impact of grief, why it hurts so much, and how to navigate it without judgment. Whether you’re grieving a person, a dream, or even a version of yourself, this mini-series is for you.
🎧 Your Hosts:
Lilian Wanja – Counselling Psychologist, Mental Wellness Speaker
Peter Nyugi – Counselling Psychologist, Writer
Questions, feedback, or want to book a session?
Email us at: mindthechatterpod@gmail.com