5 SPIRITUAL PRACTICES (5SP)
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5 SPIRITUAL PRACTICES (5SP)
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Spiritual Change (SC)
E3 - 5 SPIRITUAL PRACTICES (5SP)
Christopher Liam Rose talks about 5 SPIRITUAL PRACTICES (5SP)
5 SPIRITUAL PRACTICES (5SP)
1) Prayer - a solemn request for help or expression of thanks addressed to God or another deity.
2) Meditation - the action or practice of meditating.
3) Mindfulness - the quality or state of being conscious or aware of something.
4) Walking - move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once.
5) Journalling - write in a journal or diary.
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