In this heartfelt episode, I sit down with Keisha Polonio, a Belizean Licensed Psychotherapist, Certified Grief Educator, and storyteller, to talk about something few women address — the link between grief and growth.

Grief isn’t just about death. It’s the quiet ache of who you used to be, the loss of a dream, the end of a relationship, or even a business that didn’t turn out the way you hoped. But what if your grief wasn’t meant to break you… what if it was meant to build you?

Keisha shares this powerful truth:

“Grief is not a problem to solve but an experience to have.”

If you’re a woman navigating change, loss, or transition, this episode will help you see grief not as the end — but as the beginning of a new version of you.

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If this episode spoke to your soul — don’t just listen, grow with us!
Join the 5-Day Growth Challenge starting Monday, October 20th and learn how to stop procrastinating your purpose, build momentum, and experience lasting growth in your business.

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Connect with Keisha Polonio

Learn more about her work at Peace and Wellness Collective, where she helps people heal from trauma and find peace in the process.

🔗Instagram: @therapywithkeisha @peaceandwellnesscollective