In this episode of Heal Without Harm, physical therapist Dr. Clayton Dir walks you through what most people get wrong when they’re searching for help with knee, hip, back, neck, and other joint pain—and what actually matters when choosing a provider. Instead of guessing between your primary care doctor, orthopedist, chiropractor, or PT, you’ll discover a clearer way to decide who should be your first stop for musculoskeletal pain.​

You’ll hear a candid breakdown of the real patient journey—pills, imaging, referrals, and “just do these exercises”—and why the right physical therapist can save you time, money, and frustration. Without giving away the details, this episode hints at a simple framework you can use to avoid dead‑end care and move toward someone who actually goes to bat for your goals.​

In this episode, you’ll start to discover:

• Why many patients land in PT only after the system has already failed them.​

• The subtle differences between average PT care and a therapist who is obsessed with your results.​

• How to “interview” clinics and providers so you feel confident you’re in the right hands.​

• A mindset shift that changes how you think about pain, recovery, and your role in the process.

  
  

  
  Share this with a friend who needs pain relief and doesn’t know where to start.

  Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!

  
  

  Dr. Clayton Dir DPT (The Doc Dir)

  Main Page - ⁠⁠⁠⁠TheDocDir.com⁠⁠⁠⁠⁠ <--- Neck Guide!!!

  Instagram - ⁠⁠@TheDocDir⁠⁠

  TikTok - ⁠⁠@TheDocDir⁠