542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD
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542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD
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Cognitive scientist Maya Shankar explains why change and uncertainty can feel so destabilizing, how they threaten our sense of identity, and the science-backed tools that actually help us stay grounded and whole when life makes other plans.
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