#543 BUILT DIFFERENT: A Behind-The-Scenes Look at the Methods Behind The Madness!

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#543 BUILT DIFFERENT: A Behind-The-Scenes Look at the Methods Behind The Madness!

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On this week's show Smitty and Joe D. "pull back the curtain" and give the audience a behind-the-scenes look at [what goes into] the creation of a PhD-level training program. From the unique training split, to the exercise selection, to the "secret experiment" Joe conducted on himself... You'll learn it all! If you love knowing the "Why's" behind high-level programming - you're going to love this episode! [NOTE: "Built Different" drops on the Team Forever Strong app Monday, October 20th. You can try it for FREE by clicking HERE.] *For a full list of Show Notes + Timestamps from this episode visit www.IndustrialStrengthShow.com.

IMPORTANT LINKS
Team Forever Strong [7-Day Free Trial]
Follow @defrancosgym on IG
Follow @smittydiesel on IG
Magic Spoon

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