#55: How to get better at all things Strength, Agility and Technical Ability
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
#55: How to get better at all things Strength, Agility and Technical Ability
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
This week, we’re diving into the three big pillars of obstacle course racing success — strength, agility, and technical ability. We break down how we each train, where we struggle, and how we keep pushing both physically and mentally to get better every race.
As always, we go off on a few tangents (you know how it goes!) — but it’s an honest, fun, and insightful chat packed with real takeaways, laughs, and a reminder that progress in OCR isn’t just about the reps… it’s about mindset, movement, and showing up consistently.
If you’re serious about levelling up your training or just love hearing how others approach the grind, this one’s for you.
Support the show
Pas encore de commentaire