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6. 90% Of People Lose Fat The WRONG WAY!

6. 90% Of People Lose Fat The WRONG WAY!

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Losing fat is not always a good thing, especially when you do it in a very incorrect way. And that's exactly what I did at the beginning of my fitness journey. So let's talk about how you can avoid my mistakes in today's episode of the Mullen Fitness Podcast.

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