Obtenez 3 mois à 0,99 $/mois + 20 $ de crédit Audible

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de 6. What I Learned from 1 Year Without Alcohol

6. What I Learned from 1 Year Without Alcohol

6. What I Learned from 1 Year Without Alcohol

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Alcohol is a toxin to all humans - plain and simple.

On top of that, I was experiencing physical symptoms from drinking alcohol that were "not ideal" to say the least (and honestly kind of scary).

In this podcast, I share my experience with going over a year without alcohol.

I start with a basic understanding of alcohol and how it impacts out health, I go into WHY I decided to take an alcohol break, and then I go over the objective and subjective results from my year without alcohol.

Connect with me across socials, join my email list, and/or grab my free course - The Inspired Blueprint (including 3 full workout programs) here: Connect here!

-Keep Inspiring!!

Pas encore de commentaire