75 Hard: Tailoring Discipline to Your Life
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
75 Hard: Tailoring Discipline to Your Life
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Connect with Amanda on Instagram: @a.fitnessjourney82
In this episode of The YLF Chats Podcast, host Daryl Perry sits down with Amanda to explore her journey through 75 Hard and beyond. Amanda shares candid insights into how she transformed her mindset, embraced mental toughness, and tailored the program to her lifestyle. From the challenges of drinking a gallon of water daily to the empowering act of taking progress photos, Amanda reveals how she has grown physically and mentally over the past four years. If you’ve ever wondered about the mental and physical transformation that comes with committing to a program like this—or how to make it work for your unique life—this episode is for you.
Pas encore de commentaire