76. The Missing Link to Successful Weight loss After Kids
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In this episode, I’m sharing the one thing that almost no one talks about when it comes to postpartum weight loss: your cellular charge.
If you’ve tried the diets, the workouts, and the supplements and your body still won’t let go of weight, I explain exactly why and it has nothing to do with willpower.
I break down:
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What negative net charge actually means in simple terms
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How I see moms losing charge every day without realizing it
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Why low charge slows hormones, metabolism, and fat loss
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The first steps I teach my clients to rebuild charge and finally feel their body responding again
If you’ve ever felt stuck in your own body or like nothing is “working,” this episode will help everything finally make sense.
Join me for 1:1 coaching -->https://functionalmom.com/work-with-me
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Contact - > sara@functionalmom.com
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This podcast is for educational and informational purposes only and is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your health regimen.