78 - Why Knowing Something Isn’t the Same as Accepting It
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78 - Why Knowing Something Isn’t the Same as Accepting It
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You can know it’s over.
Know it’s unhealthy.
Know it’s not working.
And still find your heart refusing to let go.
In this episode of Tickety Boo, Andy, Ian and Iona dive into that strange emotional limbo—when your brain has figured it out, but your heart hasn’t caught up.
We talk about the lag between logic and emotion, why self-protection makes us hold on longer than we should, and the grieving process that doesn’t always begin with goodbye.
🔹 Why we revisit people, places, and memories we already know aren’t right
🔹 How emotional attachment lingers long after we “know better”
🔹 Why letting go is less about strength and more about safety
🔹 And what to do when your head is saying move on but your heart still whispers maybe...
If you’ve ever felt stuck in that space between knowing and accepting—you’re not alone.
This one might land a little deeper.
Listen to the full episode now, and for more insights, follow us on social media:
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