In this episode of Let’s Get 2 It, Kim and Chelsea open up a real conversation about the emotional and physical toll of trying to hold it all together. They get honest about what burnout actually feels like, especially when it creeps in quietly and starts to blur the line between ambition and overload.

From work addiction and the cultural obsession with overachieving, to the pressure of just trying to be a decent human each day, this conversation is equal parts raw and reassuring. Chelsea shares how unprocessed life stories can show up in your health, while Kim offers practical tools to help you move through heavy seasons with intention.

This episode is for anyone feeling stretched thin, uninspired, or unsure how to keep going without losing themselves in the process.

What to Expect in This Episode:

• How to recognize the difference between burnout and boredom

• The impact of overworking on your mental and physical health

• Practical ways to reset and recharge when you feel overwhelmed

• Why honoring your limits is not a weakness

• Permission to rest, release, and redefine what success looks like

This one is honest, heartfelt, and full of reminders that your well-being matters just as much as your goals.

Connect with Us:
Follow us on Instagram @letsget_2_it
Have a question or topic suggestion? Let us know.

Want to connect directly?
Reach out to Kim at KimKelty.com or kim@kimkelty.com
Contact Chelsea at Chelsearaellc@gmail.com