81. Mastering Nutrition for Reactive Hypoglycemia & Your Workouts
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81. Mastering Nutrition for Reactive Hypoglycemia & Your Workouts
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À propos de cet audio
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- Why reactive hypoglycemia happens after bariatric surgery
- How to spot the difference from dumping syndrome
- Nutrition strategies to keep blood sugar steady & energy stable
- Fueling tips for before, during, and after workouts so you don’t crash mid-training
- Why working with your PCP, surgeon, or endocrinologist and a Registered Dietitian is key in managing this condition
Let me know what you thought of the episode!
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