Happy New Year! Glen is joined by fitness coach and founder of New Strength gym, Nathan Mandeno, to chat about how you build your best life sustainably. The chat touches on:

👉🏻 the biggest myth when trying to get things back on track

👉 a bit about Nathan and what he does day to day

👉🏼 Nathan's health and fitness pyramid model + Glen's money hierarchy of needs

👉🏽 how do people self sabotage themselves + what really works instead

Download Nathan's PDF download: https://train.newstrength.com.au/fat-loss-accelerator

Subscribe to Nathan's podcast, The Newstrength Way👇

YouTube: https://www.youtube.com/channel/UCkxE-UFKS-08jEJj27xdFYA

Apple: https://podcasts.apple.com/au/podcast/the-newstrength-way/id1819837786

Spotify: https://open.spotify.com/show/0s5AERdwFxgqvzdhLeZkgb?si=6a1b6292544944aa

Watch money money money on Youtube: https://www.youtube.com/@m3.podcast

Learn how to be a better investor with 'The Quick-Start Guide to Investing' book: https://www.moneypodcast.com.au/store

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