86. From Surgery to Start Line: A Bariatric Triathlete's Journey with Melissa Gonzalez
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86. From Surgery to Start Line: A Bariatric Triathlete's Journey with Melissa Gonzalez
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À propos de cet audio
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Triathlete Melissa Gonzalez, also known as @loopybiker.loses.it on IG. We discussed:
- How Melissa evolved into a triathlete after bariatric surgery
- What are the distances in a sprint triathlon
- How Melissa trained for the triathlon
- Nutrition strategies before, during, and after a triathlon
- Advice for someone wanting to get started in triathlon training
How to follow Melissa:
Instagram: @loopybiker.loses.it
Let me know what you thought of the episode!
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www.activebariatricnutrition.com
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