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88. What's Your Truth?

88. What's Your Truth?

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This week, we’re chatting about What’s your truth – what is holding you back from achieving the goals you set for the life you really want. Is it fear, overwhelm, perhaps procrastination, God forbid - laziness?

It’s time to come clean, ask yourself the uncomfortable questions & be completely honest with yourself. Is your avoidance surfacing as another symptom. Remember, the truth will set you free.

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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.

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