9 | Need a New Strategy for Stress Relief? How to Handle Stress Differently in 2026
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9 | Need a New Strategy for Stress Relief? How to Handle Stress Differently in 2026
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Feeling stuck in a cycle of stress and exhaustion? In this episode, I share three faith-based shifts that can help you handle stress differently in 2026—so it no longer drains your energy or joy. We’ll talk about responding to stress with wisdom, setting healthy boundaries, managing your time with intention, and planning for real rest. If you’re longing for better health, renewed peace, and freedom from chronic stress, this episode will encourage you to take your next step with God.
Related Episodes 7 - Feeling Pulled in Many Directions? How to Set Boundaries That Create Peace in Your Schedule (link - https://podcasts.apple.com/us/podcast/the-present-christian-mom-stress-relief-healthy/id1852871213?i=1000741336066) Scripture used in this episode Jeremiah 17:7-8 Friend, if this episode blessed you… Share this episode with another mom who needs rest today. Your review or rating also helps other moms find encouragement and learn how to build rest into their lives.