92 \\ Overbooked or Life on Purpose? Choosing Alignment over Approval
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92 \\ Overbooked or Life on Purpose? Choosing Alignment over Approval
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À propos de cet audio
Do you ever find yourself saying 'yes' our of habit, only to regret it later? You're not alone.
In this episode, we talk about how to shift from overbooked to living on purpose so you can reclaim both your energy and peace without guilt.
You’ll walk away with a few gentle but powerful questions to help you make aligned decisions that protect your time, energy, and joy.
In this episode:
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How to spot when you’ve slipped into automatic 'yes'-mode
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Why alignment isn’t about doing less — it’s about doing what matters
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Journal prompts to help you reset your calendar and commitments
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
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Email: shannonmarqueta.coach@gmail.com
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Episode Mentions
Geek Girl (Netflix): https://www.netflix.com/title/81637842?source=35&fromWatch=true