In this episode of The Audacious Founder, Dr. Sienna Olsen — chiropractor, sports medicine specialist, and founder of Slow Rx — shares her powerful journey from disordered eating and bodybuilding extremes to building a healthier, more sustainable approach to fitness.

She opens up about the dangers of diet culture, the emotional toll of restriction, and how women can rebuild trust with their bodies. With over a decade of experience, Sienna blends science and soul to help ambitious women create strength, confidence, and longevity without obsession.

🌟 Topics covered:

• Breaking free from calorie restriction & binge cycles

• Why food should be seen as fuel, not punishment

• The rebound effect of extreme dieting

• How to start healing your body with balance & intention

📖 Resource mentioned: Fat Loss Forever by Layne Norton

Melissa Manning’s IG: https://bit.ly/4m8geEO

Join Abundance Mindset Meetup events: https://bit.ly/4525kcM

Audacious Founder Website: https://www.audaciousfounder.com/

Audacious Founder Podcast: https://bit.ly/4lUsMQy

Book you your Audacious Wealth Breakthrough Call: https://bit.ly/4lUsMQy

Get on the email list: https://bit.ly/4o9xzyQ

Watch Tardus Income Snowball: https://bit.ly/475nMnp

Join Audacious Events: https://bit.ly/3U2csRs

The Audacious Founder Youtube Channel: https://bit.ly/46plCie

Creme Fatale Cakery: https://bit.ly/40EqKvj

🚀 What does audacity mean to YOU? Drop a comment or DM me on Instagram!