Welcome back to "No Huddle Pro Tips," our new special Sports Will Save Us All segment where we take 15 minutes to get great tips from experts in their field on living our very best lives. This week, Sandy Cohan shares insights from his books, '99 Rules Every Athlete Needs to Know' and '99 Rules Every Sport Parent Needs to Know,' emphasizing the foundational aspects of mindset, the role of parents, and the significance of fun in sports. The conversation explores how to foster growth, focus on controllables, and the difference between locking in and blocking out distractions. Sandy's practical tips aim to help athletes and parents navigate the challenges of sports and life.

Sports Fam, you can find Sandy online at SandyCohan.com and on instagram @SandyCohanOfficial. Go to our website, SportsWillSaveUsAll.com and visit our "Books on the Show" page to find a direct link to 99 Rules Every Athlete Needs to Know and 99 Rules Every Sport Parent Needs to Know. Holidays are coming up, seem like great books for the athletes and the sports parents in your life!

ABOUT

Sports Will Save Us All is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam.

To be a guest: Contact us on Podmatch or Via email at SportsWillSaveUsAll@gmail.com

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com