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A Dancer's Mindset

A Dancer's Mindset

Auteur(s): Ballet with Isabella
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À propos de cet audio

This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella For all the dancers out there with a desire for more and to reach their highest potential. Isabella will build your confidence, self esteem and self belief so you can make it to the top. There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!! Giving you a winning dancer's mindset! Explore BWI - Your secret weapon to excellence. www.balletwithisabella.com Email hello@balletwithisabella.comBallet with Isabella Développement personnel Réussite
Épisodes
  • Ep. 156 Victor Caixeta. How Being A Dreamer Made All His Ballet Goals Come True.
    Dec 8 2025

    Hello Everyone,

    I am very excited about this episode as it shows the power of the human spirit and passion driving you. In this powerful interview, Victor Caixeta opens up about his extraordinary journey—from his early beginnings in Brazil to earning a coveted contract with the Mariinsky Ballet, facing career-threatening injuries, and continually rebuilding himself with determination and heart.Victor speaks honestly about the highs, the lows, and the moments that shaped him. What shines through above everything is his unshakeable belief in his ability to succeed, his burning desire to grow, and his commitment to finding his true place in the ballet world. His story is a reminder that passion and perseverance can carry you through even the toughest chapters.Whether you’re a dancer or simply someone chasing big dreams, Victor’s journey will inspire you to keep going, trust your path, and never underestimate your own potential.----------⭐ Explore more training, courses, and mindset support at:👉 balletwithisabella.comYour secret weapon and the only community you need :-)

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    1 h et 27 min
  • Ep.155 Your 90 Day Challenge
    Nov 17 2025

    Hello Everyone!


    In this episode, we’re diving into a powerful 90-day challenge to believe and become the person you truly want to be.


    Too often, we say we want a certain life — more confidence, discipline, freedom, success — yet our daily actions don’t align with that vision. This challenge is about changing that.


    Over the next 90 days, you’ll start showing up as the person you want to become — not someday, but today.


    You’ll ask yourself: What actions would that version of me take? What choices would they make? How would they think, move, and speak?


    We’ll break down how to shift from intention to alignment — from hoping to becoming. Because transformation doesn’t come from waiting; it comes from consistent, deliberate choices that match the life you want.

    If you’re ready to stop standing in your own way and finally live as your highest self — this episode will give you the roadmap to start.


    ✨ Start becoming your best self today:

    👉 www.balletwithisabella.com


    💜 Follow along for more mindset and training tools:


    • Instagram: @balletwithisabella
    • Join the Ballet With Isabella Membership: balletwithisabella.com — your secret weapon for transformation.




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    27 min
  • Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!"
    Sep 28 2025

    Hey Everyone,

    We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shifts that have shaped her journey on her way to the top of her profession. Precious opens up about:💡 Her rise through the ranks at ENB and the lessons learned along the way🧠 How her mindset evolved to embrace confidence, resilience, and self-belief🥗 Why dieting doesn’t serve dancers as athletes — and how she built a healthier, more sustainable relationship with food and body image⚖️ The importance of balance on the path to success — both physically and mentally, how it's impossible to be in shape all year round. 🌟 Why there’s room for all of us to succeed in the ballet worldIf you’ve ever struggled with perfectionism, body image, or the pressure to maintain “peak shape” all year round, this conversation will bring clarity, hope, and practical advice to help you thrive both on and off the stage.🎧 Listen now to discover how Precious redefined success on her own terms — and how you can, too.-------✨ Welcome to Ballet With Isabella! ✨https://balletwithisabella.comBallet With Isabella (BWI) is your go-to online training platform for dancers of all levels! Whether you’re a beginner, pre-professional, or pro, we help you refine your technique, build strength, and boost confidence all with structured training that delivers real results. We are a community of go getters! 💖 What You’ll Find Here:✅ Expert-led ballet classes & courses✅ On-demand classes and courses to watch wherever you are. ✅ Structured Plans ✅ Flexibility & strength workouts for dancers✅ Mindset coaching✅ Live Zoom classes for Members ( recorded to watch later) ✅ Private coaching & personalized plans to smash your goals ✅ Intensives worldwide to work with isabella face to face.💡 Join Our Membership!🔹 Corps – Recorded classes + Live Members Classes🔹 Soloist – Live Classes + all on-demand classes & courses & plans🔹 Principal – Everything + a custom plan every 8 weeks🎙️ Listen to Our Podcast! A Dancer’s Mindset (Co-hosted by Suvi Honkanen) – interviews, training tips, and mental strategies to help you succeed in ballet.👩‍🏫 About IsabellaIsabella is a graduate of vaganova, pro ballet dancer and professional ballet coach. Founder of BWI, she beleives everyone should have the best. Helping dancers worldwide reach their full potential through expert training & mindset coaching.🔗 Start Training Today! → https://balletwithisabella.com/select-a-plan/✨ Subscribe & turn on notifications for new ballet content every week! 💃🩰--------

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    1 h et 23 min
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