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Page de couverture de A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

Auteur(s): Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Transformation Coach
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À propos de cet audio

Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!

Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.

Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:
✨ Overcome self-doubt and fear with faith-based confidence.
✨ Let go of striving and perfectionism and embrace God’s grace.
✨ Set healthy boundaries and stop people-pleasing without guilt.
✨ Heal from burnout, shame, regret, and emotional exhaustion.
✨ Renew your mind with God’s truth and step into your purpose.

There’s no magic wand to find more freedom, but there are practical tools that can help.

Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.

If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place.

We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring.
I can’t wait to journey with you.
Your new friend,
Dani

Learn -> www.danisumner.com
Connect -> hello@danisumner.com
Facebook -> https://www.facebook.com/DaniSumnerCoaching
Instagram -> https://www.instagram.com/danisumner/Copyright 2021 All rights reserved.
Christianisme Développement personnel Hygiène et mode de vie sain Pastorale et évangélisme Psychologie Psychologie et santé mentale Réussite Spiritualité
Épisodes
  • 205. Tired of the ‘Shoulds’? Reclaim Intimacy & Connection with God in 15 Minutes a Day
    Nov 12 2025

    Hey friend! Today we’re talking about growing our relationship with our Creator, AND why the phrase "quiet time" makes me cringe and how I learned to connect with God in ways that actually work for who HE made ME to be.

    If you've ever felt like you're not doing devotions "right" or that your relationship with God doesn't look like everyone else's, this episode is for YOU.

    It's time to let go of the shoulds and discover what actually feeds your soul.

    What You'll Learn:

    ✨ Why traditional "quiet time" doesn't work for everyone (and that's okay!)

    💪 What a "spiritual workout" looks like and how to create your own

    🏃‍♀️ How movement, dancing, and even naps can be part of intimacy with God

    📖 Permission to skip scriptures that bring shame instead of empowerment

    🧠 The mind-body-spirit connection you can't ignore

    Key Quotes:

    "You may have been your mom's accident, but you are not God's accident. You are here for such a time as this."

    "I don't believe my thoughts until I move my body."

    "Scripture was meant to empower you. If there are scriptures tearing your soul apart, don't read them right now."

    "I'm so exhausted from trying to figure everything out on my own."

    My Spiritual Workout Includes:
    • Gentle morning movement (12-minute circuit)
    • Brain dumping & intentional journaling
    • Dancing to worship music
    • Nature meditation walks (praying and listening prayer)
    • Sauna time for body + soul
    • Rest when needed (yes, naps!)
    Ready to Go Deeper?

    Book Your Free Discovery Call

    If this episode resonated with you, let's talk! I work with women who are tired of religious "shoulds" and ready for authentic intimacy with God.

    During our call, we'll:

    • Explore where you're feeling stuck spiritually
    • Identify what's blocking your intimacy with God
    • Discover if coaching together is right for you
    • Create a vision for your spiritual workout
    • Create a vision for YOUR FUTURE. You deserve a clear vision for what your heart desires.

    No pressure. No shoulds. Just honest conversation.

    👉 Schedule Your Discovery Call Here

    Remember: There's no formula for connecting with the Lord. You have PERMISSION to do it differently. You have permission to evolve.

    God bless you! 💛

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Voir plus Voir moins
    23 min
  • 204. Your Past Doesn't Disqualify You (15 Years Sober Proof)
    Nov 12 2025

    What's up my people! Today marks my 15th sobriety birthday! 🎉

    In this episode, I'm getting real about recovery, purpose, and why your hardest moments don't disqualify you from living a life full of joy and meaning. If you're struggling with feeling unworthy or like your past has disqualified you from your future, this one's for you.

    Key Takeaways

    ✨ Your darkest hours can become your greatest purpose

    ✨ Nothing you've been through disqualifies you from helping others or having purpose

    ✨ You don't need to publicize your story to live out your purpose

    ✨ Healing takes time—be patient with yourself

    ✨ You're not a vending machine—set boundaries and prioritize yourself

    ✨ It's OKAY to be happy, joyful, and walk confidently in your purpose

    Ready to Transform Your Life?

    If this episode resonated with you and you're ready to work through past pain, find your purpose, and build genuine confidence—I'd love to support you!

    Book Your Free Discovery Call

    Let's talk about where you are, where you want to go, and how life coaching can help you get there.

    Schedule your complimentary discovery call

    You don't have to do this alone.

    Grateful,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Voir plus Voir moins
    15 min
  • 203. Becoming the Version of You That Feels Like Home | Feel Peaceful, Excited, and Like Yourself Again
    Oct 16 2025

    Are you ready to show up as the best version of yourself? Know you need support getting there? Schedule your complimentary call with Dani here.

    Ever notice you show up as different versions of yourself depending on who you’re with or what’s going on? One version feels light and free — the “you” who laughs easily and feels close to God. Another feels heavy, guarded, or disconnected.

    In this episode, I’m sharing how to recognize the versions of you that show up in different seasons — and how to gently choose the one that feels most peaceful, authentic, and you.

    You’ll hear: ✨ Why it’s not inauthentic to have different “versions” of yourself ✨ How your environment shapes who shows up ✨ How to spend more time with the version of you that lights you up ✨ A prayer to help you return to peace

    This isn’t about doing more. It’s about coming home to who God made you to be.

    Much love,

    Dani

    Ready to explore your next steps? Schedule a free call with Dani to explore coaching.

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Keywords:

    • how to feel like yourself again
    • Christian life coach podcast
    • faith based emotional healing
    • Christian mindset coaching
    • rediscover yourself
    • Christian women midlife
    • emotional burnout recovery
    • faith after burnout
    • reconnect with God
    • spiritual renewal
    • how to find peace again
    • the third act coaching
    • Dani Sumner podcast
    • authentic self Christian
    • overcoming people pleasing Christian

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    17 min
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