Having meaningful friendships is important. For most people it's also very hard to make friends as an adult.

In this episode we discuss how to meet people that share your interests, how to get over the weirdness of asking someone out on a friend date, and how to go from an initial connection to actually becoming friends.

Pam and Sarah explore themes of time scarcity, overwhelm, and the importance of aligning actions with personal values. Pam shares her experience of feeling overwhelmed with commitments that she made when she was less busy. They discuss the concept of 'wintering' as a metaphor for coping with difficult times and the importance of embracing life's cyclical nature. The conversation also touches on the challenges of making friends as adults and the significance of emotional intelligence, with Sarah sharing her experience in a new course on the subject.

The course Sarah is taking can be found at https://danielgolemanemotionalintelligence.com/

In this conversation, Pam and Sarah delve into the often overlooked yet crucial topic of boundaries. They discuss the complexity and nuances of setting boundaries with oneself and others, emphasizing the importance of self-awareness and personal growth.

The conversation highlights practical strategies for establishing and maintaining boundaries, particularly in the context of personal commitments and relationships. They encourage listeners to reflect on their own boundaries and provide actionable advice for fostering healthier interactions and self-care practices.

Grab the free, printable habit tracker we mention here: https://makingiteasy.substack.com/p/interesting-things-from-december

Takeaways