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Mother U with Rachel Norman

Mother U with Rachel Norman

Auteur(s): Rachel Norman
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À propos de cet audio

Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).


At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.


This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.

© 2025 Mother U with Rachel Norman
Relations Éducation des enfants
Épisodes
  • Good Moms Never Get Angry (And Other Lies)
    Sep 22 2025

    Mother U: https://mother-u.com

    Somewhere along the way, moms picked up the lie that a “good mom” never gets angry. But the truth is, every mom does. Anger by itself isn’t the problem, it’s what we do with it that matters. In this episode, we’ll break down where this false belief comes from, how it fuels guilt and shame, and why anger can actually be a signal pointing to what’s broken or what needs to change.

    You’ll learn:

    • Why believing “good moms never get angry” sets you up for guilt
    • The difference between sinful anger and healthy boundaries
    • How anger can be a cue, not just a failure
    • Practical steps to respond instead of explode
    • Encouragement for handling emotions with wisdom

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    Voir plus Voir moins
    18 min
  • How to Get Kids To Listen In The Moment
    Sep 15 2025

    Mentioned:

    • Bye Bye Backtalk
    • 3 D's (Disrespect, Defiance, Drama)

    Every mom has been there: you ask your child to do something right now… and they ignore you, argue, or drag their feet. It’s frustrating, exhausting, and can turn the simplest request into a battle.

    In this episode, I’ll share practical strategies to help kids actually listen in the moment, not general listening or parenting strategies.

    You’ll learn:

    • Why kids tune moms out (and it’s not always defiance)
    • How tone, timing, and body language affect listening
    • Common mistakes that make kids less likely to respond
    • Simple adjustments that get kids to follow through faster
    • How to stay calm and consistent without nagging or yelling

    If you’ve ever thought, “Why don’t my kids listen the first time I ask?” this episode is for you.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    Voir plus Voir moins
    30 min
  • When You’re So Tired You Go Against Your Values
    Sep 8 2025

    Every mom knows the moment, you’re so tired, so worn down, that you do something you swore you wouldn’t. Maybe you put your child in preschool when you planned to keep them home. Maybe you hand over the tablet just to get a break. In that moment, it feels like survival. Afterward? The guilt hits hard.

    In this episode, you’ll hear:

    • Why exhaustion pushes moms to go against their values
    • The difference between survival mode and truly “giving up”
    • How guilt makes the problem worse, not better
    • Ways to build in breaks before you crack
    • How to get back in line with your values without the shame spiral

    If you’ve ever thought, “I can’t believe I did that…”—this one’s for you.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    Voir plus Voir moins
    25 min
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