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Mother U with Rachel Norman

Mother U with Rachel Norman

Auteur(s): Rachel Norman
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À propos de cet audio

Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).


At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.


This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.

© 2025 Mother U with Rachel Norman
Relations Éducation des enfants
Épisodes
  • If Bedtime Feels Out of Control, This Is Why
    Nov 18 2025

    14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729

    If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset.

    In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything.

    You’ll learn:

    • Why bedtime chaos isn’t about your kids’ personalities
    • The hidden habits that make bedtime feel harder
    • What calm, confident moms do differently
    • The mindset shift that makes follow-through easier
    • How to start leading bedtime instead of surviving it

    If bedtime feels out of control, this episode will help you take your peace—and your evenings—back.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    Voir plus Voir moins
    22 min
  • How To Lighten The Invisible Mental Load of the Holidays
    Nov 10 2025

    Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts.

    In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season.

    You’ll learn:

    • What the invisible mental load looks like for moms in December
    • Why you feel like you’re doing everything (and no one sees it)
    • How to share the load without nagging or guilt
    • Practical ways to simplify, delegate, and pre-decide what matters
    • A faith-based reminder that peace doesn’t come from doing more

    If you’re already feeling the weight of the season, this episode will help you name it, share it, and finally breathe again.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    Voir plus Voir moins
    17 min
  • Decide Once: The Secret to a Peaceful Holiday Season
    Nov 3 2025

    If every December feels like too much (too many gifts, too many plans, too many expectations) this episode will help you get ahead of it. December should be a peaceful time for your entire family.

    You’ll learn:

    • Why deciding once eliminates guilt and decision fatigue
    • How to set spending and schedule boundaries that stick
    • What to pre-decide about gifts for your kids, events, and family expectations
    • How to keep peace when others push past your limits
    • Why a pre-decided season leads to more joy, not less

    By the end, you’ll have a simple plan to protect your peace before the holiday rush begins.

    🎉 SUPPORT ON TAP

    • Mother U https://mother-u.com
    • Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    • It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    • YouTube https://www.youtube.com/c@motheru
    • Instagram https://www.instagram.com/motheruwithrachel/
    Voir plus Voir moins
    14 min
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