A Pregnancy Comeback, Being a "Big Kid" and Lifting Heavy Things with Katie Jensen
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
A Pregnancy Comeback, Being a "Big Kid" and Lifting Heavy Things with Katie Jensen
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Episode 4 comes at you with some "HEAVY" topics! Military wife and mom of 2, Katie Jensen, shares her interesting story of how her brother inspired her to get moving and what it's like to find your way back to the gym after pregnancy.
She also shares her love for carrying heavy objects up hills (like grown men!) and the difference between weightlifting and powerlifting. Stick around for my conversation with Dr. Pranam for some touchy subjects about the cultural impacts of being "Fit but Fat" and where the true line of self love and self harm may lie.
Interested in being a guest on the podcast or have a topic you'd like to know more about? Please fill out our form at this link or shoot us an email!
https://forms.gle/hFsyrrYzhwk84duZA
host@mindbodybite.com
Find Us!
www.mindbodybite.com
Follow us on Instagram! @mindbodybitepodcast
Check out and SUBSCRIBE to our YouTube Page for educational videos and short discussions: www.youtube.com/@MindBodyBite
Disclaimer: always consult your own medical professional before making any major changes to your lifestyle and/or diet.