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A Splash of Positivity with Dr. Asha Prasad

Auteur(s): Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
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  • Résumé

  • Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment. So why wait? Dive into the world of happiness today and let "A Splash of Positivity" guide you towards a brighter, more positive life!
    @drashaprasad
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Épisodes
  • Embrace Balance: Nurturing Your Body and Soul | Dr. Asha Prasad

    Embrace Balance: Nurturing Your Body and Soul | Dr. Asha Prasad
    Jun 1 2024

    Let's delve into the importance of embracing balance and nurturing both your body and soul. Discover how taking care of your physical and mental well-being can lead to a harmonious and fulfilling life.
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    7 min
  • Success Recipe: Mindset Tips | Dr. Asha Prasad

    Success Recipe: Mindset Tips | Dr. Asha Prasad
    May 29 2024

    Learning ways to cultivate your mindset into a more growth oriented perspective helps you be successful in your entire life. It takes time to cultivate a growth mindset but it can be done.

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    5 min
  • Mastering Anxiety: Mind over Matter | Dr. Asha Prasad

    Mastering Anxiety: Mind over Matter | Dr. Asha Prasad
    May 26 2024

    In today's busy world, we're bombarded with stuff all the time. And just like junk food can mess with our bodies, the things we let into our heads can mess with our minds.

    Think about it: when we watch scary news, scroll through drama on social media, or get caught up in negative talk, it can make us feel pretty anxious.

    But what if we paid more attention to what we let into our heads? What if we chose to focus on positive things instead of letting the negative stuff take over?
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    6 min
Économie Médecine alternative Hygiene & Healthy Living
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