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A Transformed Life

A Transformed Life

Auteur(s): Hope Rose
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À propos de cet audio

Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and serve others, all while finding the strength to keep going.


2025 Hope Rose
Gestion et leadership Hygiène et mode de vie sain Économie
Épisodes
  • Spare the Rod: Faith, Scripture, and Ending Christian-Approved Hitting
    Jan 16 2026

    www.hoperosespeaks.com

    Summary

    In this episode, Hope Rose delves into the complex topic of spanking and its implications on parenting and child development. She challenges traditional views rooted in misinterpretations of scripture, advocating for a non-violent approach to discipline that fosters connection and emotional regulation. The conversation emphasizes the importance of understanding the psychological effects of fear-based parenting and offers practical tools for creating a nurturing environment that promotes healthy development without resorting to violence.

    Takeaways

    Spanking is a form of violence and abuse.

    Discipline should focus on formation, not domination.

    Fear-based parenting leads to long-term psychological issues.

    Authority in parenting should be protective, not punitive.

    Gentle parenting involves firm boundaries without violence.

    Children learn to avoid honesty when fear is used as a control method.

    Spanking can damage the parent-child relationship.

    Effective discipline strategies can replace spanking.

    Repairing relationships after conflict is crucial for healthy development.

    Breaking generational cycles of violence is possible through conscious parenting.

    Sound bites

    "Spanking is violence, it's hitting."

    "Love does not hit."

    "Spanking reproduces violence."

    Chapters

    00:00 Introduction to Spanking and Parenting Dynamics

    02:57 Challenging Misinterpretations of Scripture

    05:58 Understanding Discipline: Fear vs. Formation

    08:59 The Role of Authority in Parenting

    12:04 The Impact of Spanking on Child Development

    14:59 Alternatives to Spanking: Effective Discipline Strategies

    18:05 The Psychological Effects of Fear-Based Parenting

    20:53 Building Trust and Connection Without Violence

    23:57 Practical Tools for Non-Violent Parenting

    26:57 Repairing Relationships After Spanking

    29:55 Conclusion: Ending Generational Cycles of Violence

    Keywords

    spanking, parenting, discipline, Christian parenting, child development, non-violent communication, emotional regulation, fear-based parenting, authority, connection

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    41 min
  • The Impact of Spanking on Child Development
    Jan 9 2026

    In this episode, Hope Rose delves into the complex relationship between spanking and its psychological effects on children. She discusses how spanking is a form of violence that can lead to long-term emotional and behavioral issues, emphasizing the importance of understanding threat wiring in the brain. Hope offers practical strategies for parents to foster healthy emotional regulation and co-regulation with their children, ultimately advocating for a shift away from punitive measures towards nurturing and supportive parenting practices.

    Takeaways

    Spanking is a form of violence and abuse.

    Children learn to associate love with danger when spanked.

    Fear-based discipline leads to anxiety and reactivity.

    Healthy parenting involves setting boundaries without violence.

    Co-regulation is essential for teaching emotional regulation.

    Parents must address their own triggers to avoid harming children.

    Spanking can lead to long-term psychological issues.

    Children raised in fear may struggle with honesty and integrity.

    Support and skills are crucial for transforming parenting.

    Breaking generational cycles of abuse is possible and necessary.

    Sound bites

    "Spanking is violence, hitting, abuse."

    "The best gift you can give your kids."

    "Abuse stops with you."

    Chapters

    00:00 Introduction to Spanking and Its Impact

    02:00 The Brain on Spanking: Understanding Threat Wiring

    11:16 Real-Life Implications of Threat Wiring

    20:15 Regulation and Co-Regulation: Building Healthy Relationships

    27:34 Practical Strategies for Parents

    37:46 Conclusion and Commitment to Change

    Keywords

    spanking, parenting, child development, threat wiring, emotional regulation, co-regulation, discipline, mental health, child psychology, healthy relationships

    www.hoperosespeaks.com

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    40 min
  • Spanking in Parenting: Why It’s Violence (Not Discipline)
    Jan 2 2026

    In this episode of A Transformed Life, Hope Rose addresses the critical issue of corporal punishment, specifically spanking, and its detrimental effects on children. She argues that spanking is not a form of discipline but rather a form of violence that perpetuates cycles of abuse. Hope emphasizes the need for clarity in language and understanding the psychological impact of corporal punishment on children. She provides practical tools for parents to adopt nonviolent discipline methods and encourages open communication and repair in parent-child relationships. The episode serves as a call to action for parents to break generational cycles of violence and to foster healthier, more compassionate parenting practices.

    Takeaways

    • Spanking is a form of violence, not discipline.
    • Clarity in language is essential for understanding the impact of corporal punishment.
    • Corporal punishment has no positive outcomes and is linked to negative psychological effects.
    • Parents often repeat patterns of behavior they experienced in their own childhoods.
    • Nonviolent discipline is about leadership, not permissiveness.
    • Children need connection and communication, not physical punishment.
    • The location of the hit does not change the moral implications of violence.
    • Pain as a tool for discipline can lead to long-term emotional issues in children.
    • Parents must address their own emotional regulation to avoid harming their children.
    • Ending the cycle of violence requires awareness and a commitment to change.

    Sound bites

    "We need to say it is hitting."

    "Clarity and truth is kindness."

    "Love does not hurt."

    Chapters

    00:00 Introduction to Ending Generational Violence

    02:46 Understanding Spanking as Violence

    05:55 The Myths Surrounding Discipline and Pain

    08:58 The Impact of Corporal Punishment on Children

    12:12 Dismantling the Bottom Myth

    14:55 The Cycle of Violence and Its Consequences

    18:03 Practical Tools for Nonviolent Parenting

    20:50 The Importance of Communication and Repair

    23:58 Commitment to Change and Ending Abuse

    26:48 Conclusion and Call to Action

    Keywords

    spanking, corporal punishment, child discipline, parenting, violence, abuse, emotional regulation, nonviolent communication, generational cycles, child rights

    https://www.who.int/news-room/fact-sheets/detail/corporal-punishment-and-health

    https://hrlibrary.umn.edu/crc/comment8.html

    https://pmc.ncbi.nlm.nih.gov/articles/PMC7992110/

    https://www.gse.harvard.edu/ideas/usable-knowledge/21/04/effect-spanking-brain

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    32 min
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