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A Wise and Happy Life Podcast

A Wise and Happy Life Podcast

Auteur(s): Bob Martin
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À propos de cet audio

A Wise and Happy Life Podcast “To Go With The Flow, You Must First Understand The Flow” Discover A Wise and Happy Life, a podcast where wellness meets wisdom. Dive deep into topics like mindfulness, brain science, meditation, and finding meaning in life. Explore the intersection of current events, politics, and personal peace. Discover the psychology and science behind happiness and explore stress from both Eastern and Western perspectives. Some episodes offer interactive learning experiences, while others feature engaging, expert guests from diverse backgrounds sharing their unique stories and insights. Authentic and real, this podcast offers practical tips on “going with the flow,” gratitude, compassion, generosity, and wisdom, helping you elevate your baseline level of happiness for a more peaceful and fulfilling life.Copyright 2025 All rights reserved. Hygiène et mode de vie sain Philosophie Psychologie Psychologie et santé mentale Sciences sociales Spiritualité
Épisodes
  • How Intuition Shapes Smarter Decisions | Madelaine Weiss | A Wise and Happy Life
    Nov 17 2025

    In this powerful episode of A Wise and Happy Life, host Bob Martin sits down with Madelaine Weiss, Harvard-trained psychotherapist, executive coach, and author, to explore the hidden power of intuitive intelligence. From neuroscience to Eastern philosophy, Madelaine blends hard science and ancient wisdom to teach us how to quiet the noise inside and trust our gut—without ignoring logic. Together, they dive into how emotions inform smart decisions, what it really takes to create inner quiet, and how her F.L.A.S.H. decision-making framework empowers anyone to lead with confidence and self-respect.

    • Trust Your Gut, But Train It: Madelaine shares her F.L.A.S.H. method—a science-backed decision-making framework that blends intuitive hunches with strategic thinking for faster, smarter leadership.
    • Quiet Is Power: Inner stillness isn’t luxury—it’s essential. When we create space inside, we connect more clearly with our intuition, purpose, and self-respect.
    • Emotions Are Data, Not Directions: Learn how emotional intelligence plays a critical role in decision-making—without letting emotions run the show.

    “It’s not the decisions we make, but what we make of those decisions once we’ve made them that makes or breaks our life.” — Madelaine Weiss

    🎧 Ready to tap into your whole brain and lead with clarity? Don’t miss this conversation with one of the rare minds balanced in intuitive and rational intelligence. Hit play, share with someone who overthinks everything, and subscribe for more wisdom that helps you live a fuller, happier life.

    👉 Book a free strategy session with Madelaine at https://madelaineweiss.com ✨ Explore her 30-second mindset reset, blog, and other tools to quiet the noise and lead smarter.

    Guest Contact Information:
    • Website: https://madelaineweiss.com
    • Free Strategy Session: https://madelaineweiss.com (click the button on the homepage)
    • Power Breathing Exercise: https://madelaineweiss.com (under “Mindset Reset”)
    • LinkedIn: https://www.linkedin.com/in/madelaineweiss/

    Connect with Bob Martin

    • Website: https://www.awiseandhappylife.com/
    • LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
    • Podbean: https://awiseandhappylife.podbean.com/
    • YouTube: https://www.youtube.com/@IamBobMartin
    • Email: bob@awiseandhappylife.com
    • Download my Free Meditation Ebook: https://www.awiseandhappylife.com/what-is-meditation-anyway/
    • Join my Free Monthly Q&A Session: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup
    • Explore My Published Books: https://www.awiseandhappylife.com/books/

    This episode is brought to you by A Wise and Happy Life, a show where Bob Martin shares thoughtful, heartfelt conversations about what really makes life worth living.

    Developed by TMX Creative – making podcasting easy and professional. Learn more about our video editing services and how we can help you grow!

    #AWiseAndHappyLife #BobMartinPodcast #MadelaineWeiss #IntuitiveIntelligence #MindsetReset #FLASHTool #DecisionMakingTools #LeadershipDevelopment #SelfRespectFirst #QuietTheNoise #EmotionalIntelligence #ExecutiveCoach

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    38 min
  • Rethinking Happiness, Purpose & Power | Dale Kershner | A Wise and Happy Life
    Nov 10 2025

    In Episode 15 of A Wise and Happy Life, host Bob Martin welcomes transformational coach, speaker, and author Dale Kershner for a profound and paradigm-shifting conversation about how we think, what we believe, and why most of it isn’t even ours.

    Drawing from over four decades of experience, Dale challenges deeply ingrained beliefs about success, spirituality, and identity—and invites listeners to replace outdated narratives with intentional, workable ones. From language to energy, self-responsibility to the illusion of certainty, this episode is packed with practical insight and soulful wisdom.

    🔑 Episode Highlights:

    🧠 Why “good/bad” thinking limits us—and how to shift to workable/unworkable

    🗣️ How language shapes our reality—and how changing your words can change your life

    ✨ Why the meaning of life isn't discovered—but created

    “You think that the voice in your head is you—but it’s not. It’s society.” – Dale Kershner

    If you're ready to stop living the story that was handed to you and start creating one that’s yours—this episode is your invitation. Subscribe to A Wise and Happy Life, and share this conversation with anyone ready to take radical ownership of their thoughts, happiness, and power.

    📬 Connect with Dale Kershner:

    Website: https://dalekershner.com/

    Facebook: https://www.facebook.com/dale.kershner

    IG: https://www.facebook.com/dale.kershner

    LinkedIn: https://www.linkedin.com/in/dalekershner/

    🎤 Speaking Inquiries: via website

    Connect with Bob Martin

    • Website: https://www.awiseandhappylife.com/
    • LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
    • Podbean: https://awiseandhappylife.podbean.com/
    • YouTube: https://www.youtube.com/@IamBobMartin
    • Email: bob@awiseandhappylife.com
    • Download my Free Meditation Ebook: https://www.awiseandhappylife.com/what-is-meditation-anyway/
    • Join my Free Monthly Q&A Session: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup
    • Explore My Published Books: https://www.awiseandhappylife.com/books/

    This episode is brought to you by A Wise and Happy Life, a show where Bob Martin shares thoughtful, heartfelt conversations about what really makes life worth living.

    Developed by TMX Creative – making podcasting easy and professional. Learn more about our video editing services and how we can help you grow!

    #AWiseAndHappyLife #BobMartin #Happiness #BobMartinPodcast #DalelKershner #PracticalHappiness #CreateYourLife #RewriteYourStory #TransformationalCoaching #SelfLeadership #LanguageMatters #RethinkEverything

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    43 min
  • What About Men Part 2| Jason Lange | A Wise and Happy Life
    Nov 4 2025
    In Part 2 of this powerful conversation on A Wise and Happy Life, host Bob Martin and men's work leader Jason Lange go deeper into what’s really happening with men in today’s complex cultural landscape. From emotional disconnection to romantic confusion and generational myths, Jason lays out a blueprint for modern masculinity rooted in emotional intelligence, connection, and embodied presence. They unpack the impact of shifting gender dynamics, social isolation, and spiritual evolution—and how men can move beyond outdated scripts into more balanced, purposeful, and relational lives. Episode Highlights:
    • 🔄 Why emotional numbness—not physical weakness—is the modern man’s greatest barrier
    • 🧘‍♂️ Meditation, embodiment & leadership: How spiritual practice enhances masculine presence
    • 💔 The truth about modern dating, ghosting, and performance anxiety—especially for younger men
    “The days of doing it alone are just over.” — Jason Lange If you’re tired of trying to “man up” and instead want to grow into your full, relational, and empowered self—this episode offers the path forward. Subscribe to A Wise and Happy Life, and share this with a man who’s ready to evolve with heart. 📬 Connect with Jason Lange: 🌐 Website: https://evolutionary.men 📘Programs&Men'sGroups: https://evolutionary.men/work-with-me 📸 Instagram: https://instagram.com/evolutionary.men 🎙️ Podcast: Evolutionary Men Podcast

    Connect with Bob Martin

    • Website: https://www.awiseandhappylife.com/
    • LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
    • Podbean: https://awiseandhappylife.podbean.com/
    • YouTube: https://www.youtube.com/@IamBobMartin
    • Email: bob@awiseandhappylife.com
    • Download my Free Meditation Ebook: https://www.awiseandhappylife.com/what-is-meditation-anyway/
    • Join my Free Monthly Q&A Session: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup
    • Explore My Published Books: https://www.awiseandhappylife.com/books/

    This episode is brought to you by A Wise and Happy Life, a show where Bob Martin shares thoughtful, heartfelt conversations about what really makes life worth living.

    Developed by TMX Creative – making podcasting easy and professional. Learn more about our video editing services and how we can help you grow!

    #AWiseAndHappyLife #JasonLange #MensWork #ModernMasculinity #SpiritualLeadership #EmotionalIntelligence #BobMartinPodcast #EvolutionaryMen #MensGroupHealing #HealthyMasculinity
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    28 min
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