Life Success and Overcoming Addiction - with Kent Bray - A Young Man's Guide to Life Podcast 42 - 04/11/2025

Kent Bray has reached success in many fields in his life: academically (Oxford), via Rugby (Harlequins) and his career (ex-Citibank Trader).

In this podcast Kent tells his heartfelt story of how he was also a high-functioning cocaine addict and almost lost everything!

Today Kent is a counsellor and Mentor, helping many peoplein their professional and personal lives.

I have to say Kent is so impressive to me as someone tolearn from, as he has done so much and experienced real highs and lows: this podcast was a great insight into his amazing life!

Check out Kent’s website, where you can work with himdirectly as a counsellor, mentor, or book him as a guest speaker: https://kentbraycounselling.co.uk/

The best social media to find Kent is LinkedIn -

https://www.linkedin.com/in/kent-bray-2199301a0/

#ayoungmansguidetolifepodcast #addiction #mentalhealth

Burnout - with Gary Goddard - A Young Man's Guide to LifePodcast 41 - 23/04/2025

Gary is The Burnout Coach - helping people handle andrecover from burnout.

In this podcast Gary tells his heartfelt story of how he burnout and almost lost everything! And how he turned it around to live a fulfilling life and become a Burnout coach.

We also discuss symptoms we both experienced in burnout, so you can recognise it in you: and steps to take to improve your situation.

Check out Gary’s website, where you can work with himdirectly 1on1, or use online training to help with burnout

https://garygoddardcoaching.com/

Or his TikTok – where I learned all about him:

https://www.tiktok.com/@gary_m_goddard

#ayoungmansguidetolifepodcast #booktok #authorsoftiktok #burnout #mentalhealth #stress

Dating - with JT Tran - A Young Man's Guide to LifePodcast 40 - 22/04/2025

JT, a former rocket scientist, is now the is the world’s leading dating coach for Asian and minority men, who has been featured on television in the UK and the US.

JT shares his unique perspective on dating, racial stereotypes affecting dating, men improving how they present themselves and much more!

Check out JT’s website the ABCs of attraction, where you canwork with him directly 1on1, attend a bootcamp or use online training:

https://www.abcsofattraction.com/

#ayoungmansguidetolifepodcast #booktok #authorsoftiktok #masculinity #men #dating #asianmendating #datingcoach #abcofattraction