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ADHD Aha!

ADHD Aha!

Auteur(s): Understood.org Laura Key
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À propos de cet audio

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Sciences sociales
Épisodes
  • Diagnosed with ADHD as a child, but she didn’t find out until college (Atira’s story)
    Nov 11 2025

    When Atira Roberson was in first grade, she was evaluated and diagnosed with ADHD, dyscalculia, and a specific learning disability. But she didn’t find out about those diagnoses until college — when she went through all of her old paperwork herself.

    Growing up, Atira knew she was different and was bullied because of it. Her mother was her biggest advocate, but her parents chose not to tell her about her diagnoses at the time.

    In this episode, Atira — now an English language arts teacher — shares how learning the truth changed the way she saw herself, and how it shaped her passion for teaching and education policy today.

    For more on this topic:

    • Why Black girls with learning disabilities need more visibility, from the Opportunity Gap podcast
    • To be Black in America with a learning disability, by Atira Roberson
    • What are learning disabilities?

    For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org.

    Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    22 min
  • What’s so funny about ADHD? (Comedian Jim Tews’ story)
    Oct 28 2025

    Jim Tews is a comedian, Coast Guard veteran, and New York Times bestselling author who’s not shy to talk about ADHD in his stand-up act. Jim shares how he went from doing admin work in the Ohio Coast Guard to community college, where panic attacks finally led to his ADHD diagnosis. Jim shares what it was like trying medication for the first time and why he thinks he wasn’t diagnosed sooner. (“I had girl ADHD.”)

    These days, he’s channeling all of it into comedy. With a new special (With Pictures) and album (Without Pictures), Jim talks about how stand-up keeps him grounded and what he’s learned along the way. He also looks back on a childhood full of distractions — like hiding behind doors and watching squirrels — and how those moments still show up in his life and work.

    For more on this topic:

    • Jim’s book: Felines of New York
    • ADHD and distraction in the military
    • ADHD and the brain

    Timestamps:

    (01:52) Starting out in the Coast Guard in Ohio

    (05:51) Jim’s doctors dismiss a possible ADHD diagnosis

    (07:30) How college made ADHD more obvious

    (15:29) Going alcohol-free with ADHD

    (16:45) ADHD stories from childhood

    For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org.

    Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    24 min
  • A valedictorian with ADHD, autism, and a disciplinary record (Ann Bennett’s story)
    Oct 21 2025

    This week, host Laura Key sits down with her co-worker Dr. Ann Bennett, who leads applied research and evaluation at Understood.org. Ann shares her own autism and ADHD diagnosis story — one that didn’t unfold until the end of her PhD program.

    Ann was valedictorian of her high school. She also had a disciplinary record. She’d get bored and sometimes fall asleep in class because she’d already taught herself the material. First diagnosed with autism and later with ADHD, Ann reflects on what those labels helped her understand about herself and her brain.

    She also shares findings from our recent “Women With ADHD: The Power of Podcasts” study, where she surveyed and interviewed women who listen to Understood podcasts — including ADHD Aha! Along the way, Ann found herself having her own “aha” moments.

    For more on this topic:

    • Women with ADHD: The power of podcasts
    • What is AuDHD?
    • ADHD and women

    Timestamps:

    (00:00) Intro

    (02:08) Growing up undiagnosed

    (06:13) Being diagnosed with autism and ADHD during her PhD

    (11:07) Meeting her husband, and unmasking for the first time

    (13:28) Sharing her story more with others

    (14:19) “Women With ADHD: The Power of Podcasts” study Ann conducted on Understood.org podcasts

    (23:44) Specific statistics from the study

    (32:00) Outro and credits

    For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org.

    Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    33 min
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