Welcome back to Raw Minds. I’m your host Erick.

Today’s episode is about ADHD, men’s mental health, addiction, and purpose. Not from a textbook. From lived experience.

I sit down with Ron Souers, coach, speaker, and host of the podcast Dont Mind Me I Just Have ADHD. Ron works with men navigating adult ADHD, addiction recovery, depression, and identity struggles later in life.

Ron believes ADHD is not a flaw. It is a different operating system. In a world built for linear thinking, neurodivergent men are often told they are broken, lazy, or failing. This episode challenges that narrative directly.

We talk about adult ADHD in men, why it often goes undiagnosed for decades, and how it shows up as addiction, burnout, anger, depression, shame, and self sabotage. Ron explains why so many men turn to substances, overwork, or isolation before they ever understand what is actually happening in their brain.

This conversation also goes deep into recovery.

We talk sobriety, emotional regulation, personal responsibility, and building a purpose driven life without pretending to be someone you are not. Ron shares lessons from his own journey and from coaching men who feel misunderstood, exhausted, or stuck in cycles they cannot explain.

This episode covers men’s mental health honestly. ADHD. Addiction recovery. Depression. Emotional intelligence. Identity. Purpose. And why men over forty are often carrying decades of unspoken damage.

If you are a man who feels different, scattered, burned out, addicted, or disconnected from who you thought you would be, this episode will hit close to home.

This is not motivation talk.
This is clarity.
This is responsibility.
This is Raw Minds.

IN THIS EPISODE

Adult ADHD in men
ADHD and addiction connection
Late diagnosis and identity collapse
Neurodivergent minds and purpose
Men’s mental health stigma
Sobriety and recovery
Emotional regulation
Depression in men
Breaking shame cycles
Building a purpose driven life
Why men stay silent
How ADHD can be a strength

This conversation is honest.
It is uncomfortable.
And it matters.

CONNECT WITH RON SOUERS

Website
https://dadhdwss.com/

Facebook
https://www.facebook.com/profile.php?id=100085316747632

TikTok
https://www.tiktok.com/@ron.solo1

Instagram
https://www.instagram.com/ronnyreel/

LinkedIn
https://www.linkedin.com/in/ron-souers-9162b1a0/

RAW MINDS PODCAST

YouTube
https://youtube.com/@rawminds-cs3ci

Spotify
https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt

Instagram
https://www.instagram.com/rawmindspodcast

TikTok
https://www.tiktok.com/@rawmindspodcast

Facebook
https://www.facebook.com/share/1CRWJaV5qh

Website
https://www.rawminds.ca

Email
rawmindspodcast@gmail.com

If this episode hit you, like it, comment, subscribe, and share it.
Raw Minds reaches people because men stop staying silent.

IF YOU’RE IN CRISIS

Canada
Call or text 988 any time.

United States
Call or text 988.

Everywhere else
Use your local crisis line or emergency number.
You are not weak. You are needed here.