In this final episode of 2025, Professor AG looks back on what a transformative year it’s been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.

She reflects on the tough career decisions she’s had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we’ve come and embrace the softer, more reflective season that December naturally brings.

Links from this episode

• My broadcast channel!

• Join my Akashic Records Reading waitlist

• If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint

Timestamps

00:00 Closing Out 2025: Reflections and Transitions

02:41 The Shift from Influencer to Authenticity

05:07 Navigating Personal and Professional Identity

08:10 The Impact of Community and Human Connection

10:52 Embracing Change: Letting Go of Old Identities

13:45 The Role of AI and Authenticity in the Digital Age

16:24 Making Hard Decisions: Trusting Your Intuition

22:35 Navigating Obstacles and Intuition

28:37 Embracing Change and Letting Go

33:11 Soft Girl Landing: A Gentle Approach to December

41:52 Trusting the Process and Surrendering the How

Keywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG University

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it’s a conversation about community, connection, and growing together on our spiritual paths.

Links from this episode

• My broadcast channel!

Timestamps

00:00 Welcome to AG University: A Cosmic Journey

03:11 Understanding Kundalini Awakening: A Personal Experience

05:45 Navigating the Challenges of Kundalini Energy

08:26 The Importance of Self-Compassion and Healing

11:17 Embracing Change: The Year of the Snake

14:02 Letting Go: Shedding Relationships and Patterns

16:14 Speaking Your Truth: The Power of Boundaries

18:57 The Energetics of Release and Abundance

21:34 Preparing for 2026: A New Year, A New You

24:41 Community and Connection: The Future of AG University

Keywords: Kundalini, awakening, energy, personal growth, spirituality, boundaries, change, community, abundance, transformation

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.

Connect with Ashley

Instagram: https://www.instagram.com/alnwithin

Website: https://www.alnwithin.com/

Dancing with Fire course

Timestamps

00:00 Introduction to Kundalini Awakening

04:07 Personal Experiences with Kundalini

08:55 Understanding Kundalini Energy

16:37 Navigating the Kundalini Journey

23:06 Blessing or Burden: The Duality of Awakening

29:57 Embracing the Process of Awakening

36:26 The Cycle of Expansion and Contraction

39:15 Experiencing Synchronicity and Signs

41:49 The Playfulness of Life and Awakening

44:38 Rising Consciousness and Compassion

48:58 Understanding Kundalini Symptoms and Support

52:32 Navigating the Awakening Journey

59:23 Community and Support in Spiritual Growt

Keywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discovery

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it’s so important to appreciate the body we’re living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset.

Links in this episode

50% off my courses!! Sale on the courses here with code: AGU50

Book rec: Women, Food and God

Intuitive Eating Course

Timestamps

00:00 Introduction and Breathwork Practice

02:27 Rhythmic Healing and Somatic Practices

05:29 Community Engagement and Membership Updates

07:47 Exploring Intuitive Eating and Pleasure

10:28 Book Insights: Women, Food, and God

15:11 Embracing the Body and Emotional Connection

20:27 Understanding Self-Sabotage and Intuitive Eating

23:48 The Connection Between Body and Mind

26:38 Practical Guidelines for Mindful Eating

29:44 Breaking Autopilot: Somatic Practices for Awareness

33:56 The Power of Self-Regulation and Gossip

36:33 Aligning with Natural Cycles for Well-Being

40:22 Embracing the Art of Receiving Abundance

Keywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growth

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative thoughts into powerful insights. It’s all about choosing calm over chaos and building that “unbothered” mindset so you can move through life with more peace, clarity, and confidence.

Links in this episode

• Magnesium bath flakes

• My favorite candle

• Loving What Is by Byron Katie

Timestamps

00:00 Welcome to AG University Podcast

02:40 The Power of Intuition

05:29 Grounding Through Water

08:13 Simple Intuitive Practices

10:17 The Flip It Around Game

17:37 Becoming Unbothered and Unstoppable

Keywords: intuition, self-awareness, accountability, self-care, personal growth, emotional intelligence, mindfulness, self-reflection, spiritual growth, empowerment

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG shares a story about the power of community and the miracles that happen when people come together. She talks about her experiences with healing circles and Reiki, showing that anyone can spark real change. AG reminds us that intuition is like a muscle and the more you use it, the stronger it gets, and that love truly heals. Even small intentions can set a powerful change in motion. This episode is a reminder that simple prayers, good intentions, and connection can create real magic.

Links in this episode

• Sign up for updates on in person support with AG

• Miracles Exist and the Power of 8 Episode

• My boho headband

• 
  

Timestamps

00:00 Welcome to AG University Podcast

02:30 The Power of Intuition and Energy Work

05:11 Healing Circles and Community Support

10:36 Miraculous Healing Experiences

15:37 The Power of Belief and Manifestation

20:42 Embracing Miracles in Everyday Life

Keywords: intuition, energy work, healing circles, Reiki, manifestation, community support, miracles, somatic therapy, Akashic records

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we’re already living them.

Links from this episode

• For a 14-day free trial, a massive discount, AND secret access to my personal playlist head to activations.com/podcast/AG

• Discount link for Activations- http://activations.com/AG

• Mimi's book-Activate Your Future Self.

• Mimi's Bible

Timestamps

02:46 Experiences at Dr. Joe Dispenza's Retreat

07:00 The Power of Simple Practices

08:52 Reality Transurfing: Understanding Your Frequency

14:03 Manifesting Your Dream Life

16:10 Excess Potential and Goal Setting

21:21 The Journey vs. the Destination

28:38 Embracing the Process of Creation

30:24 Creating Your Own Path

32:54 The Power of Activations

34:38 Emotional Connection and Intuition

36:13 Perception of Time and Future Self

38:11 Desires and Future Self Connection

39:54 The Need for Emotional Regulation

41:55 Connecting with Your Future Self

49:18 Consistency in Daily Practice

51:10 Making Growth Easy and Enjoyable

54:59 Enjoying the Journey

Keywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefs

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts within us because we’re all capable of living a life filled with love and joy.

Timestamps

01:09 Understanding Purpose and Connection

04:29 Aligning with Joy and Heart-Centered Living

11:03 Embodied Wisdom and Intuition

14:19 Uncovering Hidden Gifts and Joy

Keywords: higher self, purpose, joy, connection, heart-centered, intuition, self-discovery, gifts, spirituality, personal growth

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO