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AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

Auteur(s): Natasha Daniels: Child Therapist Child Anxiety and Child OCD Expert
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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders.


With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha offers clear guidance to help you understand how OCD works in kids—and what you can do to help. From managing OCD compulsions at home to finding the right anxiety or OCD therapy, you’ll get professional insights delivered in a relatable, real-world way.


Whether you’re a parent or therapist, this podcast will help you feel more confident and less alone on the journey of raising a child with OCD and anxiety.


You can find Natasha on Instagram and tap into her online courses in the AT Parenting Survival School.


Hosted on Acast. See acast.com/privacy for more information.

Copyright Anxious Toddlers LLC 2025 Hygiene & Healthy Living Psychologie Psychologie et santé mentale Relations Éducation des enfants
Épisodes
  • Therapy for a Child with OCD Isn’t Enough: Why Your Role is Crucial

    Therapy for a Child with OCD Isn’t Enough: Why Your Role is Crucial
    Jun 24 2025

    Child OCD Therapy is important—but it’s not the whole answer.

    In this episode, child therapist and OCD parent Natasha Daniels explains why therapy alone isn’t enough to help a child with OCD truly thrive.

    You’ll learn how your daily responses can either empower your child’s progress—or unintentionally grow their OCD.

    Discover practical ways to become a supportive, confident, and crucial part of your child’s treatment journey. Because when parents know what to do, real change happens at home.

    Want in-depth support? Got on the AT Parenting Community waitlist here.


    ***


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    36 min
  • When Kids Feel Unreal: Managing Depersonalization in Child OCD and Anxiety

    When Kids Feel Unreal: Managing Depersonalization in Child OCD and Anxiety
    Jun 17 2025

    Is your child saying things like:

    I don’t feel real?

    Is this a dream?

    Am I dead?

    Is this really happening?


    They may be experiencing depersonalization, a common but often misunderstood symptom in children with OCD and anxiety.

    In this episode, I break down what depersonalization looks like in kids with OCD and anxiety, why it happens, and—most importantly—how you can help. Whether it’s tied to panic, existential OCD, or chronic anxiety, understanding this experience is the first step in supporting your child through it.

    You’ll learn:

    • What depersonalization feels like (from a child’s perspective)
    • Why kids with OCD and anxiety are more prone to it
    • Grounding tools that actually help
    • What to avoid saying or doing when it happens


    Grounding resource: https://releasedpdr.com

    ***


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    34 min
  • How to Boost Your Child’s Confidence While Navigating Anxiety or Child OCD with Sharon West

    How to Boost Your Child’s Confidence While Navigating Anxiety or Child OCD with Sharon West
    Jun 10 2025

    Confidence can take a major hit when a child is struggling with OCD or anxiety. In this episode, I sit down with teen coach Sharon West to explore how we can nurture self-confidence in our kids—even as they battle intrusive thoughts, worry, and fear.

    Sharon shares insights from her 15+ years working with teens—as a life coach, foster mom, youth leader, and mom of three. Together, we talk about how to give kids space to build competence, how to model self-compassion and resilience, and why peer connection is a vital part of helping our kids feel a sense of belonging.

    Sharon also introduces her virtual teen program, Connected & Skilled—a supportive group experience where teens can grow in confidence, practice life skills, and connect with like-minded peers in a warm, judgment-free space.

    In this episode, you’ll learn:

    • How anxiety and OCD impact a child’s self-confidence

    • Practical ways parents can build confidence without rescuing

    • The role of peer acceptance—and how we can’t create it, but we can support it

    • How Sharon’s “Connected & Skilled” program helps teens build skills and self-worth in community

    🌸 Learn more and register for Sharon’s virtual teen program here:

    https://natashadaniels.com/teen

    ***


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    1 h et 3 min

Ce que les auditeurs disent de AT Parenting Survival | Raising Kids with OCD & Anxiety

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  • Au global
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A great stumble

Our 9yr old got diagnosed with anxiety recently. Her father has adhd, ptsd,anixtey,depression and ocd. I got tested when I was younger and I had anxiety but my family always joked that I had ocd. I talked to my daughters therapist counselor and she said anixtey brings on ocd traits for dealing and calming down your anxiety, which as I look back makes so much sense to me. Our 9yr old has developed a bit of a studder with her anxiety and I'm thinking it's more of a ocd thing, do you know if this is something serious i should look into more. I try not ti give it attention because I'm not sure how to attend it it just started as school was starting so I thought high stress maybe. I'm not too sure. But anyways I just starred listening to your podcast as I stumbled upon it and now I'm hooked. Thanks for your honest trusting words and tips. Muchly appreciate it.
-Kristi New Brunswick Canada

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  • Au global
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totally relatable!

I have listened to about 15 of the podcasts so far, and I am IN LOVE with them. I relate to her stories, and she has great ideas. I also like that the podcasts are short, so it isn't too much info all at once.

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