Abigail Smith: How to Support Your Mental Health - S2 Ep 9

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Abigail Smith: How to Support Your Mental Health - S2 Ep 9

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Welcome back to the show. This week I am joined by my first guest of the new series, and it is my friend, Abigail Smith! Abi is currently working towards her PHD in order to be a trained psychologist. We talk about her journey, how to recognise compulsions, and tips on how to support people (and yourself) through difficult mental health periods. Support the show by sharing the link below: https://linktr.ee/NotAnotherPodcast *All Abi’s thoughts are her own and not affiliated to her university or placements.*

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