The experiences of our ancestors are passed down through generations. Nowhere is this more prevalent than in our connection with our mothers. Our mothers carry us, and we carry them in some ways. For Agata Izabela Brewer, it was living with her alcoholic mother that inspired a desire to know how hunger and trauma several generations ago shaped her mother's attitude toward nurturing.

In her memoir, The Hunger Book from Communist Poland, Agata brings us into the harsh reality of living with a mother who survived the war. But was deeply affected by its aftermath. Our conversation is a look into her work, but also a stark reminder about how conflicts in the world will impact us for generations to come.


Connect with Agata

agatabrewer.com

The Hunger Book

facebook.com/agata.szczeszakbrewer


Learn more about the podcast at byjennifergriffith.com/category/podcast

Christy Warren never imagined the unexpected twist her career would take. The weight of her experiences as a firefighter ultimately led to an unexpected battle with PTSD, but her resilience and honesty shed light on the often overlooked emotional toll that many frontline workers face. As she opens up about her journey, Christy's raw account brings to light the urgent need for comprehensive mental health support within the first responder community. Listen in as Christy's story sparks a greater understanding and support for those who selflessly serve and protect our communities.

If you or a first responder you know are battling PTSD, reach out to their department for guidance on support. The West Coast Post-Trauma Retreat is another powerful resource to consider.

Mentioned in this Episode
West Coast Post Trauma Retreat
The Firefighter Deconstructed
Flash Point: A Firefighter’s Journey through PTSD

Connect with Christy
Christyewarren.com
instagram.com/christyewarren

Learn more about the podcast at byjennifergriffith.com/category/podcast

In the blink of an eye, Charlotte Maya's life took an unexpected turn when she lost her husband by suicide, leaving her grappling with a series of emotions. From empathy to rage to overwhelming guilt, she found herself navigating uncharted territory in the wake of tragedy.

Maya's story is one of resilience and hope, highlighting how being honest with our experience can help others heal. Amidst the darkness, a guiding light emerged, offering a poignant realization that shifted the course of her healing journey. In this episode, we discuss how the power of community and beautiful people are helping hands in the healing journey.

If you or someone you know is struggling with thoughts of suicide, you can find support by dialing 988 for the Suicide & Crisis Lifeline or go to the National Suicide Prevention Lifeline website.

Connect with Charlotte
charlotte-maya.com
Sushi Tuesdays
Charlotte's Modern Love Essay

Learn more about the podcast at byjennifergriffith.com/category/podcast